Aligning Your Mind, Body and Soul for Lasting Confidence

In today's episode, "Aligning Your Mind, Body and Soul for Lasting Confidence," host Tony Dufresne, PhD, engages in a profound conversation with Lamiaa Daif, an inspiring speaker whose TED talk, "What Your Body Knows and Your Mind Ignores," tells her compelling story of self-discovery, detailing her battle with an autoimmune disease that ultimately led her to listen to her body and live authentically.

Lamiaa explores the cultural expectations placed on women to be the "good girl," dissecting the sacrifices and compromises often required on the road to perceived success.

Her journey is a powerful reminder of the importance of tuning into one's intuition and achieving harmony between mind, body, and soul.

Join us as we explore Lamiaa's insights on overcoming identity crises, reclaiming personal truth, and fostering confidence from the inside out.

This episode promises to inspire and empower you to align with your inner wisdom for lasting confidence.

You can connect with Lamia at lamiaa.com and follow her on LinkedIn and Instagram at Lamiaa Lauren Daif.

For more resources and to join our community, visit tonydufresne.com.

If you're ready to tackle toxic relationships and embrace authenticity, check out Tony's masterclass for step-by-step guidance at theconfidencedoc.store.