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January 14, 2025 30 mins

Welcome to the She Talks Confidence Podcast, where we illuminate the journey of self-discovery and empowerment among remarkable women.

In today's episode, host Tony Dufresne, PhD, delves into the inspiring narrative of Sheena Yap Chan, author of "The Tao of Self Confidence." Titled "Leaving the 9 to 5 Behind: Crafting Your Unique Path to Happiness," this episode uncovers Sheena's courageous decision to step away from a conventional career in pursuit of a more fulfilling life.

Sheena shares how a pivotal personal loss ignited her transformation from corporate employee to author and confidence coach. Her story underscores the power of trusting one's intuition and the value of embracing vulnerability to overcome societal and familial expectations.

Through candid reflections on overcoming imposter syndrome and the importance of representation for Asian women in literature, Sheena offers invaluable insights into navigating life's uncertainties with authenticity and self-love.

Join us for an episode filled with actionable wisdom, inspired tales of courage, and the encouragement to forge your own path to joy and purpose.

Connect with Sheena: Visit sheenyapchan.com for free resources, her books, and to take a self-confidence quiz.

Catch more content from Tony Dufresne at tonydufresne.com, and explore his masterclass on tackling toxic relationships.

Find this episode on all major podcast platforms and stay connected for more confidence-boosting stories on our social media channels!

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