Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thing we can do. I wholeheartedly believe that when we open ourselves up, show our vulnerability, and share our real stories, we begin to heal ourselves and one another. Last Spring, I published my book, Embody Your Essence, to step out more boldly and reveal my story— who I am, what I have experienced in life, and how those experiences have shaped me—with the heartfelt intention of helping others on their path to growth and healing. The experience was so liberating that I then encouraged 22 other women to join me on my truth-telling adventure and curated my second book SheBreathes Soul Stories: From Triumph to Transformation. How 22 Women Reclaimed Their Joy. Sharing our stories with one another leads to deeper, more fulfilling relationships and connectedness…..when we share the deepest parts of ourselves we recognize that we are so much more alike than we are different. And that is why I created the SheBreathes Soul Stories Podcast and Women’s Empowerment Program. Because I passionately believe in the profound impact of personal narratives. When stories are shared, they have the power to create waves of change and foster understanding. We are looking for our next group of women who are ready to unravel their limiting beliefs, move beyond their fear, and share their stories for personal growth and healing. Women who are ready to join our movement and reclaim their joy. Get ready to be inspired by these Authentic Conversations with Women who are sharing their stories and building the SheBreathes Soul Stories Community. Thank you for listening. Let's breathe life into these stories.
SheBreathes Soul Stories Podcast Episode 29: Turning a 50-Year Dream into Reality with Teresa Marasco, Co-Founder of Xhale Azores
In this heartfelt episode, I’m joined by Teresa Marasco, yoga teacher, spiritual guide, and co-founder of the breathtaking Xhale Azores Retreat Centre. Teresa shares the deeply personal story of how she brought a 50-year dream to life — creating a healing sanctuary on the magical island of Te...
SheBreathes Soul Stories Episode 28: Reclaiming Joy After Divorce with Patti Mesite, Founder of Beauty Boost Boston
In this powerful episode, I sit down with Patti Mesite, the inspiring founder of Beauty Boost Boston — a vibrant community designed to help women feel healthy, empowered, and beautiful.
Patti opens up about her personal journey through the heartbreak of divorce and the courageous path she walked to redi...
In this episode of the SheBreathes Soul Stories Podcast, I sit down with Scarlett Stanhope, The Biz Hippie—a powerhouse coach helping purpose-driven entrepreneurs master money, own their worth, and build thriving businesses that fully support them.
Scarlett shares her deeply personal journey of overcoming perfectionism, unlearning social conditioning, and peeling back the layers of who she was “supposed” to be to uncove...
In this inspiring conversation, we welcome Ashley Basiri—a board-certified health and wellness coach, eating disorder recovery coach, fitness instructor, and mom—to share her powerful journey of self-love and resilience. Ashley opens up about her eating disorder recovery, her decision to leave the corporate world for a life dedicated to health and wellness, and the profound impact of losing her mother to cancer. Tune in fo...
Do you struggle with public speaking? Feel that wave of anxiety before stepping into the spotlight? You’re not alone—and this episode is for you!
In Episode #25 of SheBreathes Soul Stories, I’m joined by Linda Ugelow, a speaking confidence and vocal coach, and author of Delight in the Limelight. Linda knows firsthand what it’s like to battle speaking anxiety, and she has dedicated her work to helping entrepreneurs and p...
In this heartfelt and inspiring episode, I’m joined by Candace Dalton, a gifted spiritual medium with a remarkable story of forging her own path. While many of her childhood friends followed the traditional route of college, Candace chose a different journey —a choice that would ultimately unlock her extraordinary gifts and change her life forever.
Episode 23- SheBreathes Soul Stories Podcast with Catherine Sipher. She is a Poet, Author, Journaling Advocate, and Remote Piano Teacher—but her story goes much deeper. In this powerful episode, Catherine opens up about a journey of resilience and reinvention. From being a stay-at-home homeschooling mother of 6 to navigating life after divorce, embracing new roles as a business owner, all during the upheaval of the COVID-...
SheBreathes Soul Stories Episode 22: Following the Soul Fire with Hilary Harley
In this inspiring episode of SheBreathes Soul Stories, I sit down with Hilary Harley—renowned astrologer, holistic healer, and soul-centered guide—to explore her courageous journey of breaking free from societal and family expectations to follow her soul’s true calling. This episode will resonate with anyone who’s ever felt the pull of their...
Episode 21: Seeing Yourself as Art – A Liberating Conversation with Ria Mackenzie
In this empowering episode of SheBreathes Soul Stories, we sit down with Ria Mackenzie, a visionary boudoir and creative photographer who is redefining how women see themselves. Through her lens, Ria offers women more than just photographs—she provides a transformative experience, helping them reclaim their confidence, embrace their beauty...
Episode 20: Reclaiming the Goddess Within – A Conversation with Carey Gatto of Goddess Uprising.
In this heartfelt and transformative episode of SheBreathes Soul Stories, I sit down with Carey Gatto, the life coach and priestess behind Goddess Uprising. Carey opens up about her journey of spiritual awakening, sharing a deeply personal story about how her spiritual connection was met with pushback as a child—leading her ...
In this inspiring episode, I sit down with Rachel Calabrese, founder of ConfiKids, a nonprofit dedicated to providing children with access to extracurricular activities and experiences that foster confidence, growth, and joy.
Episode 18: SheBreathes Soul Stories with Soni Masur, an inspiring Energy Healer and the visionary Founder of the Zenathon. In this powerful conversation, Soni shares her mission to empower individuals and global communities through purposeful service, rooted in the belief that peace and harmony begin within each of us.
Episode 17 - SheBreathes Soul Story with Julie Menden. Tune into this compellinginterview with Julie Menden, a dynamic speaker, speaker coach, and living testament to the power of resilience and perseverance.
Listen in on my conversation with Julie O’Brien-Fairweather, Founder of In Full Force, a movement dedicated to embracing life and aging with passion, in full force creates opportunities for women to live a life filled with purpose, community & joy.
Roberta shares her inspiring story of overcoming limiting beliefs and discovering her true independence. She reveals how she combined her passions for love and travel to align with her soul's purpose.
In this heartfelt episode, we sit down with Khemara Sical, founder of International LLC / Empowered Traveler. She shares her deeply personal story of loss, healing, and an unexpected twist of fate that led to a beautiful miracle—her son, Luca.
From the depths of sorrow to the heights of joy, Khemara’s journey is a testament to resilience, faith, and the power of embracing the unknown.
Listen in for an inspiring conversati...
Join us for an inspiring conversation with Kaitlin McCarthy-Regan, the founder of Boston CPR Partners, Boston Nursing Care & Consulting, and Chic Celebrations of New England. In this episode, Kaitlin shares her personal journey titled "The Dyslexic Diaries - Lessons Learned from My Learning Disability."
From overcoming challenges to thriving in business and life, Kaitlin’s story is a powerful testament to resilience, ad...
This week, we have a special international guest all the way from Cape Town, South Africa—the amazing Meesh Carra, Psychic Medium.
In this powerful episode, Meesh shares her incredible journey across 40 countries, exploring her life’s purpose. From meditating in a Buddhist temple in Thailand, to a plant medicine ceremony with the Shipibo tribe in Peru, and a family constellation workshop in South Africa—her path to self-di...
In Episode 11 of SheBreathes Soul Stories, we’re joined by the inspiring Nancy Harrison, who shares her transformative journey of self-discovery and purpose after raising her sons Nancy’s story is a beautiful reminder that it’s never too late to reconnect with yourself and embrace your passions. Join us as she explores the challenges and triumphs of redefining her identity and finding fulfillment in her next chapter.
Tune i...
In Episode 10 of SheBreathes Soul Stories, we dive deep with the brave Susan Congdon as she shares her gripping tale of childhood abuse and neglect amidst the chaos of narcissism
Susan’s powerful story is one of courage, survival, and the journey toward healing. Her insights shed light on the complexities of trauma and the strength it takes to reclaim one’s life.
This episode is a must-listen for anyone seeking understanding...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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