SheBreathes Soul Stories: From Triumph to Transformation

SheBreathes Soul Stories: From Triumph to Transformation

Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thing we can do. I wholeheartedly believe that when we open ourselves up, show our vulnerability, and share our real stories, we begin to heal ourselves and one another. I published my book, Embody Your Essence, to step out more boldly and reveal my story— who I am, what I have experienced in life, and how those experiences have shaped me—with the heartfelt intention of helping others on their path to growth and healing. The experience was so liberating that I then encouraged 22 other women to join me on my truth-telling adventure and curated my second book SheBreathes Soul Stories: From Triumph to Transformation. How 22 Women Reclaimed Their Joy. Sharing our stories with one another leads to deeper, more fulfilling relationships and connectedness…..when we share the deepest parts of ourselves we recognize that we are so much more alike than we are different. And that is why I created the SheBreathes Soul Stories Podcast and Women’s Empowerment Program. Because I passionately believe in the profound impact of personal narratives. When stories are shared, they have the power to create waves of change and foster understanding. We are looking for women who are ready to unravel their limiting beliefs, move beyond their fear, and share their stories for personal growth and healing. Women who are ready to join our movement and reclaim their joy. Get ready to be inspired by these Authentic Conversations with Women who are sharing their stories and building the SheBreathes Soul Stories Community. Thank you for listening. Let's breathe life into these stories.

Episodes

September 8, 2025 29 mins

SheBreathes Soul Stories Episode 37 – Choosing Joy After Loss with Julie Brennan
Listen into my conversation with Julie Brennan, Founder of We Do Care and Joy with Julie. Julie reveals her journey of resilience after losing her partner at age 34 while raising a toddler and expecting another child. She shares how she turned grief into purpose, launched a nonprofit from scratch, and now lives fully in joy.

Mark as Played

SheBreathes Soul Stories Episode 36 – Follow the Call of Your Soul with Natalie Taylor
Meet my guest Priestess & Energetics Coach Natalie Taylor who shares how burnout and chasing someone else’s definition of success led her to the sacred feminine path. Discover how she rebuilt her life and business around ease, alignment, and truth — and why your story is your greatest connection point.

Mark as Played

With over 27 years of leadership experience in male-dominated industries, Michele Reynolds knows what it means to face adversity, uncertainty, and transformation head-on. In this powerful episode of SheBreathes Soul Stories, Michele shares her courageous journey as a young entrepreneur navigating the world of electrical contracting, the immense challenges she faced as a woman in a male-dominated field, and the personal rec...

Mark as Played

🎙️ Episode 34: A Journey to Motherhood with Grace & Grit — Featuring Cynthia Conigliaro
In this heartfelt episode of SheBreathes Soul Stories, Jenn is joined by Cynthia Conigliaro, founder of Cynthia Wellness—a Wellness Coach, Resilience Trainer, and deeply compassionate presenter.
Cynthia opens up about her unique and powerful path to motherhood, sharing how she became a mom through the use of a gestational car...

Mark as Played

SheBreathes Soul Stories – Ep. 33 “Sugar, Strength, and Starting Over” with Katie Svoboda-Rini of Sweet.Skills Workshops.
This week’s episode is a beautiful blend of grit, grief, and growth.
I’m joined by Katie Svoboda Rini—Pastry Chef, Educator, Occasional Sugar Snob, and Perpetual Christmas Elf—who shares her powerful story of resilience and healing through creativity.
Raised in a turbulent environment, moving b...

Mark as Played

SheBreathes Soul Stories Episode 32:  Erica Anderson Rooney on Quitting Corporate & Going All in as ME
In this bold and inspiring episode, Jenn sits down with Erica Anderson Rooney—Founder of HER Collective, Executive Coach for Women in Leadership, Keynote Speaker, and Bestselling Author—who shares the pivotal moment she left behind the corporate climb and chose to go all in on herself.
Erica opens up about what ...

Mark as Played

SheBreathe Soul Stories Episode 31 with Danielle Lemottee Breaking the Cycle 
In this powerful episode, I’m joined by Danielle Lemottee, founder of Brave Bloom Coaching, who shares her deeply personal and generational journey through the child welfare system. From her mother, to herself, to her oldest child, Danielle has lived the impact of a system meant to protect—but often does harm.
She doesn't just speak about o...

Mark as Played

Episode 30 - SheBreathes Soul Stories
 with Ellen Williams, Beyond the “American Dream”
What happens when you “have it all” — the house, the job, the picture-perfect life — and still feel completely empty?
In this powerful new episode, Ellen Williams shares the raw truth of hitting emotional rock bottom after achieving what many would call “The American Dream.” 
With vulnerability and wisdom, Ellen walks us thr...

Mark as Played

SheBreathes Soul Stories Podcast Episode 29: Turning a 50-Year Dream into Reality with Teresa Marasco, Co-Founder of Xhale Azores
In this heartfelt episode, I’m joined by Teresa Marasco, yoga teacher, spiritual guide, and co-founder of the breathtaking Xhale Azores Retreat Centre. Teresa shares the deeply personal story of how she brought a 50-year dream to life — creating a healing sanctuary on the magical island of Te...

Mark as Played

SheBreathes Soul Stories Episode 28: Reclaiming Joy After Divorce with Patti Mesite, Founder of Beauty Boost Boston
In this powerful episode, I sit down with Patti Mesite, the inspiring founder of Beauty Boost Boston — a vibrant community designed to help women feel healthy, empowered, and beautiful.
Patti opens up about her personal journey through the heartbreak of divorce and the courageous path she walked to redi...

Mark as Played

In this episode of the SheBreathes Soul Stories Podcast, I sit down with Scarlett Stanhope, The Biz Hippie—a powerhouse coach helping purpose-driven entrepreneurs master money, own their worth, and build thriving businesses that fully support them.
Scarlett shares her deeply personal journey of overcoming perfectionism, unlearning social conditioning, and peeling back the layers of who she was “supposed” to be to uncove...

Mark as Played

In this inspiring conversation, we welcome Ashley Basiri—a board-certified health and wellness coach, eating disorder recovery coach, fitness instructor, and mom—to share her powerful journey of self-love and resilience. Ashley opens up about her eating disorder recovery, her decision to leave the corporate world for a life dedicated to health and wellness, and the profound impact of losing her mother to cancer. Tune in fo...

Mark as Played

Do you struggle with public speaking? Feel that wave of anxiety before stepping into the spotlight? You’re not alone—and this episode is for you!
In Episode #25 of SheBreathes Soul Stories, I’m joined by Linda Ugelow, a speaking confidence and vocal coach, and author of Delight in the Limelight. Linda knows firsthand what it’s like to battle speaking anxiety, and she has dedicated her work to helping entrepreneurs and p...

Mark as Played

In this heartfelt and inspiring episode, I’m joined by Candace Dalton, a gifted spiritual medium with a remarkable story of forging her own path. While many of her childhood friends followed the traditional route of college, Candace chose a different journey —a choice that would ultimately unlock her extraordinary gifts and change her life forever.

Mark as Played

Episode 23- SheBreathes Soul Stories Podcast with Catherine Sipher.  She is a Poet, Author, Journaling Advocate, and Remote Piano Teacher—but her story goes much deeper. In this powerful episode, Catherine opens up about a journey of resilience and reinvention. From being a stay-at-home homeschooling mother of 6 to navigating life after divorce, embracing new roles as a business owner, all during the upheaval of the COVID-...

Mark as Played

SheBreathes Soul Stories Episode 22: Following the Soul Fire with Hilary Harley
In this inspiring episode of SheBreathes Soul Stories, I sit down with Hilary Harley—renowned astrologer, holistic healer, and soul-centered guide—to explore her courageous journey of breaking free from societal and family expectations to follow her soul’s true calling. This episode will resonate with anyone who’s ever felt the pull of their...

Mark as Played

Episode 21: Seeing Yourself as Art – A Liberating Conversation with Ria Mackenzie
In this empowering episode of SheBreathes Soul Stories, we sit down with Ria Mackenzie, a visionary boudoir and creative photographer who is redefining how women see themselves. Through her lens, Ria offers women more than just photographs—she provides a transformative experience, helping them reclaim their confidence, embrace their beauty...

Mark as Played

Episode 20: Reclaiming the Goddess Within – A Conversation with Carey Gatto of Goddess Uprising.
In this heartfelt and transformative episode of SheBreathes Soul Stories, I sit down with Carey Gatto, the life coach and priestess behind Goddess Uprising. Carey opens up about her journey of spiritual awakening, sharing a deeply personal story about how her spiritual connection was met with pushback as a child—leading her ...

Mark as Played


In this inspiring episode, I sit down with Rachel Calabrese, founder of ConfiKids, a nonprofit dedicated to providing children with access to extracurricular activities and experiences that foster confidence, growth, and joy.

Mark as Played
December 23, 2024 36 mins

 Episode 18: SheBreathes Soul Stories with Soni Masur, an inspiring Energy Healer and the visionary Founder of the Zenathon. In this powerful conversation, Soni shares her mission to empower individuals and global communities through purposeful service, rooted in the belief that peace and harmony begin within each of us.

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    Cardiac Cowboys

    The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.