Ashley Swain, motivational speaker and self-love coach, joins the SheConfidential podcast to discuss the importance of Black moms prioritizing self-care.
CONVERSATION HIGHLIGHTS
- Discerning the parts of your story to share publicly.
- Accepting that everyone won't support your healing journey.
- The value of emphasizing personal accountability over focusing on haters.
- Balancing personal accountability with self-compassion and grace.
- How a mother’s self-care benefits the entire family.
CONTENT WARNINGS
mentions suicide, some profanity
GUEST
Ashley Swain
Motivational Speaker and Self-Love Coach
- Instagram: https://www.instagram.com/itsashleyswain/?hl=en
- Facebook: https://www.facebook.com/ashley.swain.927
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CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.
ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia
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