Andrew Kolasko is the CEO and founder of Andrew Kolasko Life Center. He is a visionary health leader and former champion natural bodybuilder with 45 years of weight training, athletic performance, and sound eating and nutritional practices. Andrew has achieved the rare air balance of combining the right amount of real-world fitness education with longevity-based emerging sciences to implement healthy protocols and proven methodologies to attain the look, performance body mechanics and metabolic health of men several years younger than his chronological age of 58. Andrew uses his healthy practices, nutritional knowledge and novel training methods with his clients to enhance their musculation, strength, vitality, and appearance and improve healthspan.
Get Connected With Andrew:
https://www.kolasko.com
www.youtube.com/@andrewkolasko
So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.
Get Connected with Kevin:
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.