Matt Shepard and Sean Baligian bring their years of experience and expertise to the forefront, offering insightful analysis, witty commentary, and insider perspectives. From the highs and lows of the Detroit Lions, Tigers, Pistons, and Red Wings, to broader discussions about the state of the game and key matchups across various leagues, Shep & Sean deliver an entertaining take on the Detroit Sports.
In this sizzling summer edition of Shep & Sean, the duo returns from the holiday weekend with full plates and hot takes. From Shep’s Detroit PD golf outing to Sean’s “filet mignon pie,” they kick things off with a deep dive into their shared love of grilling, steak, and feeding half the neighborhood like it’s a sport.
The conversation then swings into sports, starting with the surging Detroit Tigers, who just swept Cleveland and...
In this episode of Shep & Sean, Matt Shepard and Sean Baligian kick things off with a hilarious and heartfelt conversation about being girl dads—laying down the law for future boyfriends, complete with snowball tests and doorbell etiquette. From there, they shift gears into deep sports talk, starting with the Pistons’ acquisition of Caris LeVert and the murky future of Malik Beasley amid gambling allegations.
The duo dives into ...
On this episode of Shep & Sean, Matt Shepard and Sean Baligian retreat to their basements to beat the heat and tackle the week in Detroit sports. The conversation opens with weather debates and quickly heats up around Tarik Skubal's contract drama and media speculation ahead of the trade deadline. With the Tigers still playing .600 baseball, the guys question why the narrative feels so negative.
They spotlight Riley Greene’s...
On this episode of Shep & Sean, the guys salute the Florida Panthers for their relentless run to the Cup — with Shep drawing Red Wings comparisons and Sean giving big props to unsung playoff hero Sam Bennett. They break down what the Panthers’ roster construction says about team-building without superstars and what lessons Detroit’s front office should take to heart. The conversation pivots to the Tigers, who remain baseball’s ...
Shep and Sean are back, diving headfirst into the Stanley Cup Finals drama. They break down Edmonton’s Game 3 meltdown, Florida’s relentless style of play, and why trying to “out-Panther the Panthers” is a losing strategy. From splitting up McDavid and Draisaitl to Skinner’s struggles and dumb penalties, the Oilers’ implosion gets a thorough inspection.
The conversation pivots to Detroit sports with a strong critique of Red Wings GM...
In this episode of Shep & Sean, Matt Shepard and Sean Baligian kick things off with personal reflections on Memorial Day and the “Greatest Generation,” weaving in stories inspired by Band of Brothers. From there, they pivot to the NHL playoff rematch between the Oilers and Panthers—marveling at Stuart Skinner’s resurgence and the Panthers’ offense—before turning to Detroit Tigers baseball. You’ll hear an in-depth recap of Satur...
Matt Shepard and Sean Baligian kick off this episode by unpacking the Toronto Maple Leafs’ latest game seven collapse at the hands of the Florida Panthers, debating whether the “soft” moniker sticks to a star-laden roster under playoff pressure. They then pivot to Detroit’s own sweet spot as the Tigers roar to the top of the MLB with breakout performances from Spencer Torkelson, Javier Baez, and Akil Baddoo, dissecting how the bull...
With the NFL schedule release soon upon us, Shep and Sean map out Detroit’s gauntlet of primetime matchups—from Ravens to Chiefs—and make their over/under win projections. They also ask: does this franchise window stay open forever under Holmes’ regime, or is it time to worry?
Matt and Sean go deep on the NHL’s convoluted draft lottery—does the math make sense or is it pure gimmickry? Then they pivot to the NCAA’s latest self-report by Michigan, debating tanking, draft incentives, and whether college athletics can ever police itself fairly.
Matt Shepard and Sean Baligian kick off with the Pistons–Knicks controversy, venting over Sunday’s blown whistle and asking whether Cade Cunningham can seize his superstar moment in Game 5. They pivot to the Lions’ trench-heavy draft—why Detroit’s new guards and tackles could pay off immediately—and debate Steve Yzerman’s candid presser: do the Red Wings actually lack a true No. 1 center and a playoff-caliber goalie? Stream for str...
On this edition of Shep & Sean, Matt Shepard and Sean Baligian size up Detroit’s busy sports slate. They open with the suddenly‑urgent Pistons‑Knicks series—why Cade Cunningham must tighten the turnovers and how Isaiah Stewart’s absence reshuffles Game 2. From there they skate into the Stanley Cup picture: Shep doubles down on a Colorado‑Tampa final while Sean rides Carolina, and both weigh the fallout from Dylan Larkin’s “trad...
The Tigers are off to a surprising 6-4 start—Matt Shepard and Sean Baligian break down Casey Mize's early success, Spencer Torkelson's mental toughness, and the young core that could carry Detroit further than expected. The guys also talk Ovechkin surpassing Gretzky, Lane Hutson's electric rise in Montreal, and the Wings' make-or-break moment against the Habs. Plus, a look ahead to the NFL Draft: Shep and Sean discu...
Matt Shepard and Sean Baligian return to break down a wild weekend in sports—from Michigan and Michigan State falling to Auburn, to Western Michigan's gritty run to the Frozen Four. The guys debate Colt Keith’s slow start, torpedo bats, and why it's way too early to freak out over the Tigers. Plus: college hockey’s coverage problem, the media's obsession with becoming the story, and a heartfelt love letter to Fat Ovi. O...
On this week's episode of Shep & Sean, Matt Shepard and Sean Baligian share their adventures braving chilly conditions—Shep hitting the golf course at a brisk 37 degrees and Sean deciding it was far too windy for brisket smoking. They dive deep into the NCAA Tournament action, highlighting standout performances, surprising teams, and breaking down matchups for Michigan and Michigan State. Plus, Shep offers heartfelt reflect...
Matt Shepard and Sean Baligian tackle the tough questions around the Detroit Tigers' puzzling roster decisions and prospects who haven't panned out. Are Spencer Torkelson and Jace Young still prospects or just question marks? Plus, the guys get fired up over Michigan's controversial seeding in the NCAA tournament, the true value of conference championships, and why March Madness selection committees often leave fans scr...
Matt Shepard and Sean Baligian break down the latest shake-ups in the NFL, from massive contracts to the leverage game played by top athletes. They dive into the Detroit Tigers' upcoming season, dissect moves by the Red Wings, and talk through rivalry tensions between Michigan and Michigan State. Plus, they share personal stories about the old days of watching sports on antenna TV. It's all about big plays, bold moves, and ...
Matt Shepard and Sean Baligian dive into a mix of sports, rants, and nostalgia in this episode. They start with a Free Press shoutout before going full "Get Off My Lawn" mode—venting about lazy sports fans who won't use Google, gym-goers who ignore phone etiquette, and the absurdity of in-game concerts during hockey events. They debate the staying power of the NHL's outdoor games, the Red Wings' trade options,...
Matt Shepard and Sean Baligian dive into the excitement of spring training, breaking down the hype surrounding Kenta Maeda, Casey Mize, and Matt Manning. They discuss the Tigers' offseason moves, whether the team is being underestimated, and what Spencer Torkelson’s comments say about his future. The conversation shifts to hockey as they analyze Team USA’s Four Nations loss, Dylan Larkin’s leadership, and the impact of internat...
Best-on-best hockey action is finally back, and Matt Shepard & Sean Baligian are all in on the 4 Nations Tournament! 🇺🇸🇨🇦 From the electric USA-Canada showdown to why international hockey is more special than any All-Star Game, the guys break down what makes this tournament a must-watch. Plus, does the NHL need to capitalize on this momentum? Should the World Cup of Hockey make a return? And is Connor McDavid playing hockey...
The NFL is king, and the numbers don’t lie! Matt Shepard & Sean Baligian break down the most-watched Big Game of all time, why the league dominates the sports calendar, and what makes the NFL’s business model nearly flawless. Plus, a heated debate on the Lions vs. Eagles matchup—who really has the better roster? The guys also discuss Mahomes’ so-called “regression,” the Pistons’ season, the latest on the Tigers' third-base ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!