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October 15, 2025 โ€ข 57 mins

In this eye-opening episode, Dr. Sherrie sits down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist. Chantal brings deep wisdom, compassion, and clarity to one of the most complicated and painful dynamics families face today.

What we cover:

๐Ÿ What led Chantal to specialize in narcissistic abuse and parenting after trauma

๐Ÿ Why โ€œco-parentingโ€ with a narcissist isnโ€™t actually co-parentingโ€”and what to do instead

๐Ÿ How humor and sarcasm can be used as tools of cruelty and control

๐Ÿ The biggest myths society pushes about healing, forgiveness, and staying in toxic family dynamics

๐Ÿ What someone should do when they first realize they might be dealing with a narcissist

๐Ÿ Why narcissists care more about looking like good parents than actually being good parents

๐Ÿ How Chantal balances her role as both educator and emotional support for survivors online

๐Ÿ Subtle red flags of narcissistic behavior in early parenting dynamics

๐Ÿ How to rebuild trust in yourself after long-term gaslighting and emotional abuse

๐Ÿ A message of hope for any parent feeling guilt or self-doubt after leaving an abusive situation


Chantal Contorines is a coercive control "co-parenting" coach who helps protective parents learn to navigate the post separation abuse that they and their children experience.

She works privately with clients, has monthly masterclasses, "The Coercive Control Co-Parenting Collective" and a podcast, The Survivor's Playbook.


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Episode Sponsors:

Betterhelp

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MENTIONED IN THE EPISODE:

๐Ÿ“Œ [App] Our Family Wizard - https://www.ourfamilywizard.com/


CONNECT WITH CHANTAL:

๐Ÿ“Œ Website: https://chantalcontorinescoaching.com/

๐Ÿ“Œ Email: chantal@chantalcontorines.com

๐Ÿ“Œ Instagram: https://www.instagram.com/chantal.contorines.coaching/

๐Ÿ“Œ Facebook: https://www.facebook.com/chantal.contorines.coaching/

๐Ÿ“Œ LinkedIn: https://www.linkedin.com/in/chantal-contorines-311b3346/


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MY LATEST BOOK!!!

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

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MY TEDx TALK:

๐Ÿ“Œ TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


BOOKS BY DR. SHERRIE:

โš‰ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

โš‰ But Itโ€™s Your Familyโ€ฆ: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn

โš‰ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself -...

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