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August 6, 2025 53 mins

Are you beginning to realize that your healing started the moment the noise stopped? The moment you cut ties with your family?

If your healing journey has felt spiritual, psychological, and deeply physical all at once, it's because it should be.

Spiritual teacher and empath mentor Jennifer Pilates, shares the embodied path of healing after cutting ties with a toxic family. Because healing after family trauma isn’t just a psychological process; it’s a full-body, soul-deep return to yourself.

🌿Learning to “be in your body”

🌿Healing and the mind/body connection

🌿Emotional repair cannot occur, and true health cannot develop into boundaries have been set or ties have been cut

🌿Manifesting a new life

🌿Spiritual healing

🌿Know who you are is a superpower

🌿You are far more powerful than toxicity

🌿Healing yourself gives those in your toxic family the opportunity to heal, whether they take that opportunity is not up to us


Jennifer Pilates - Spiritual Thought Leader, has been transforming clients' body, mind, and spirits worldwide for over 25 years as an Internationally Renowned Reiki Healing Master + Intuitive-Medium, Holistic Health & Wellness Expert Author, and Host of the Top-Rated Podcast Host Empowered Within.

Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma, and ocean-loving intuitive-empath. From her readings to healing, from her training to writing, to her top-rated Podcast: Empowered Within, Jennifer has been leaving her inspirational, empowering, and transformational touch on clients and celebrities worldwide for well over two decades.


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MENTIONED IN THE EPISODE:

📌 [Podcast] Empowered Within with Jennifer Pilates - https://jenniferpilates.com/podcast-1

📌 [Podcast Episode] Adult Survivors of Toxic Family Members with Dr. Sherrie Campbell - https://bit.ly/3GERPYi

📌 [Podcast Episode] How to Heal: Adult Survivors of Emotionally Abusive Parents with Dr. Sherrie Campbell - https://bit.ly/44P6cRZ

📌 [Program] Reiki Distant Healing - https://jenniferpilates.com/reiki-healing-events

📌 Jennifer Pilates Wellness Studio - https://jenniferpilates.com/wellness-studio


CONNECT WITH JENNIFER:

📌 Website: https://jenniferpilates.com/

📌 YouTube: https://www.youtube.com/channel/UCkhV033DQEauG2X9AKs7mLA

📌 Instagram: https://www.instagram.com/thejenniferpilates/

📌 Facebook: https://www.facebook.com/JenniferPilates/#

📌 LinkedIn: https://www.linkedin.com/in/jenniferpilates/


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MY LATEST BOOK!!!

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

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MY TEDx TALK:

📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


BOOKS BY DR. SHERRIE:

⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

⚉ But

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