Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)

So many of us spend years, sometimes a lifetime, chasing love, validation, or approval from family members who will never give it.

In this episode, we talk about how to see the pattern for what it is, why it’s so hard to stop, and what it really takes to walk away from the chase.

In this episode, we will cover:

🍏 Why we keep returning to toxic or emotionally unavailable relatives, even when we know it hurts

🍏The signs you’re stuck in a cycle of seeking approval that will never come.

🍏The first steps to break free from this exhausting pattern

🍏How to navigate the guilt, grief, and pushback that can come with setting boundaries

🍏Healthy ways to meet your emotional needs without family validation

🍏The most freeing truth about letting go of the love you’ll never get

Jacqueline Hurst is the UK's leading Life Coach. She is also a specialist in Advanced Structured Hypnotherapy and a Master NLP Practitioner. She has over 15 years of experience and has worked with over 5,000 clients. With many tools in her box, she uses a unique, specialized, and highly sophisticated technique to help clients drop their negative thoughts and behaviors, to get past their own limitations, and achieve a life they love.

Jacqueline is GQ Magazine's resident therapist and is regularly featured in the media as an expert in her field including The Sunday Times, The Telegraph, Harpers Baazar, The Times, Easy Living Magazine, The Daily Mail, BBC London Radio, Talk Radio, and the Oprah Winfrey Network. She has also worked alongside major brands including Clinique, Eve Lom, Space NK, Sweaty Betty, Lulu Lemon, and Bank of America.

She works with clients 1:1 by phone, Skype, or in person at her office in Mayfair in London. She also works with clients who bring her to their home country for a day, 3 days, or 5 days.

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Episode Sponsors:

Betterhelp

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MENTIONED IN THE EPISODE:

📌 Lucille Ball - https://www.womenshistory.org/education-resources/biographies/lucille-ball

📌 ThinkUp App - https://thinkup.me/

CONNECT WITH JACQUELINE:

📌 Personal Website: https://www.jacquelinehurst.com/

📌 Business Website: https://www.thelifeclass.com/

📌 Instagram: https://www.instagram.com/Jacqueline_hurst_/

📌 Facebook: https://www.facebook.com/jhurstcoaching

📌 LinkedIn: https://www.linkedin.com/in/jacqueline-hurst-83a35628/

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MY LATEST BOOK!!!

Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

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MY TEDx TALK:

📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc

BOOKS BY DR. SHERRIE:

⚉ Adult Survivors of Toxic Family Members: Tools to Maintain...