In this deeply resonant episode of Sherapy Sessions, Dr. Sherrie Campbell welcomes Tamarin Michel, a clinical psychologist turned holistic healer, to explore the profound impact of toxic family dynamics, navigating complex in-law situations, and the transformative potential of somatic healing and inner child work.
Topics include:
๐ the power of somatic healing
๐ how we hold trauma in our bodies
๐ family dynamics are the common denominator in the creation of trauma
๐ why reparenting ourselves is important
๐ why setting boundaries is the path to your personal freedom
๐ the profound value of developing the self-control to not engage in emotional games
๐ the challenges in dealing with invasive in-laws
๐ strategies to maintain emotional distance
Tamarin Michel is the founder of EmpowHER Healing, where she integrates clinical psychology with spirituality to offer a holistic approach to healing. Holding a Masterโs degree in Clinical Psychology, she has a background in private practice in Los Angeles before relocating to Sydney, Australia.
Tamarinโs unique journey spans from working in Beverly Hills clinics to facilitating retreats in Bali, blending clinical expertise with intuitive energy work. She is dedicated to guiding individuals toward reclaiming their personal power, healing generational trauma, and embodying lasting peace and purpose.
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Episode Sponsors:
Betterhelp
Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:
https://betterhelp.com/drsherrie
BetterHelp, founded in 2013, is the worldโs largest online therapy platform, offering accessible, affordable, and personalized mental health care.
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MENTIONED IN THE EPISODE:
๐ [Book] The Mastery of Love: A Practical Guide to the Art of Relationship by Don Miguel Ruiz - https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424
CONNECT WITH TAMARIN:
๐ Website: https://www.empowherhealing.com/
๐ Email: tamarin@empowherhealing.com
๐ Instagram: https://www.instagram.com/empowherhealing/
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MY LATEST BOOK!!!
Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI
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MY TEDx TALK:
๐ TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc
BOOKS BY DR. SHERRIE:
โ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA
โ But Itโs Your Familyโฆ: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn
โ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R
โ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u
โ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5...
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