Happy New Year Besties and welcome to our first Special Edition episode! Thinking about your new years resolutions? Us too! This tends to be a time of year when we think a lot about our health and physical appearance. Many of us have likely set goals to lose weight or focus on fitness for 2025. We recorded this episode about body image a while back as it's something we spend a lot of time thinking and talking about and it seemed like the perfect time to share our conversation and maybe shed some light on new perspectives. We hope you enjoy!
TW - we do touch lightly on disordered eating.
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