062 | Business, Motherhood, and Mental Health with Dr. Catherine Birndorf

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What happens when a successful entrepreneur, fierce advocate for women’s health, and accidental CEO takes the helm of a game-changing business? 

In this episode, Dr. Catherine Birndorf, founder of The Motherhood Center, shares the challenges of scaling a business in the healthcare industry while staying true to her mission.

If you think running a business is tough, wait until you hear how she’s reshaping the maternal mental health landscape, one bold decision at a time. From navigating the complex realities of entrepreneurship to creating a sanctuary for women struggling with perinatal mental health, her story is full of insights for business owners who are ready to step up as visionary leaders.

This episode is a must-listen for any woman ready to own her mission, tackle challenges head-on, and scale her business while making a lasting impact.

In this episode, you’ll …

• Learn how to stay focused and resilient during the toughest phases of business growth.
• Discover how to scale your business while staying true to your core mission.
• Get actionable advice on balancing the demands of leadership with personal well-being
• Learn how building a strong support network—both professionally and personally—can accelerate your business success .

This episode at a glance:

[3:30] - Dr. Birndorf introduces her journey into reproductive psychiatry and founding The Motherhood Center.

[32:25] - How female founders can build resilience and mental health support while managing the stress of building a business.

[45:55] - The transition from being a practicing psychiatrist to stepping fully into the CEO role, and the lessons Dr. Birndorf learned along the way.

[1:10:30] - Dr. Birndorf shares her personal self-care strategies, including therapy, meditation, and family time, to maintain balance.

Resources and Links mentioned in this episode

• The Motherhood Center
• Dr. Catherine Birndorf
• Free Range Thinking
• Join Female Founder Society

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• It’s Time To Start Your Own Business 
• The Power of Community In Tough Times 
• How to Stop Burnout as a Female Founder

More about the “My Good Woman” podcast

My Good Woman is a podcast for new and future female leaders, hosted by me, Dawn Andrews, founder of Free Range Thinking, "My Good Woman" is for new and aspiring female leaders. Join me each week for candid chats with trailblazing women breaking barriers and leading impactful businesses. We dive into what drives them and share practical tips to help you streamline

Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.