SHEThrives: Influential Women Podcast
Influencing women to rise above fear, build self esteem and THRIVE in all areas of her life
Episodes
In this raw and real episode, Lori Murphy shares what most people don’t talk about — the shadow side of healing and transformation. After walking away from her marriage, a 24-year career, and the version of herself she once knew, Lori stepped into a deep season of shadow work that changed everything. She opens up about the […]
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September 24, 2025
Episode Description Have you been feeling restless, disconnected, or uncomfortable in places and activities that once felt fulfilling? You may be questioning yourself, wondering if something is wrong. The truth is—nothing is wrong. You’re not falling apart, you’re evolving. In this episode, Lori Murphy explores the signs that you’re entering a season of growth, why […]
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September 3, 2025
If your dating life feels like a never-ending performance review, filled with disappointment and frustration—you’re not alone. After chasing career goals in business optimisation, Sarah van Eck had to trade spreadsheets for psychology to understand how to solve her dating problems. Now trained in Neurolinguistic Programming, she blends mindset concepts with her own embarrassing misadventures to help […]
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August 19, 2025 • 41 mins
Chelsey Jersak, a visionary in urban planning and a powerful advocate for people-first solutions. She has successfully championed policy changes, including expanding housing access through Alberta’s Human Rights Act, and founded Situate, a company dedicated to strategic and municipal planning. Chelsey’s work challenges outdated regulations and reimagines community-building to reflect how people actually live—not just […]
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August 19, 2025 • 49 mins
Coach Lisa Allen, MSW, is an award-winning business strategist, social entrepreneur, and advocate for global impact. As the co-founder of L & E Innovative Business Solutions LLP, Lisa helps individuals, organizations, and institutions develop strategic solutions for business growth, leadership, and social change. Her work spans executive consulting, sustainability projects, training/workshops, nonprofit development, women’s empower...
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Have you ever felt like your voice was lost somewhere along the way—buried under expectations, survival, or silence? In this soul-stirring episode of the SHEThrives: Influential Women Podcast, I’m guiding you through what it truly means to find your voice—not just to speak louder, but to heal, remember, and rise. You’ll discover 3 healing yet powerful steps to reconnect with […]
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July 28, 2025
Empowering Cross-Generational Leadership and Community Growth with Dr Summer Watson of KORE Women Dr. Summer Watson, MHS, PhD is a High-Performance Coach, Dr. of Psychology, Podcaster, Event Producer, Live Show Host, Author, Mentor, and Military Spouse of over 21-years. Dr. Watson is also the owner of KORE Women, which supports companies to develop thriving cross-generational leadership […]
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July 18, 2025
Guest Karin Edgett Episode title: Botanical Wisdom, Intuitive Food, and Sacred Art: A New Earth Vision with Karin Egdgett Karin Edgett – Visionary Artist & Conscious Creator Karin Edgett is a luminous force of creativity, a visionary artist, and an intuitive foodie who channels wisdom through artistic expression. Guided by the flow of universal consciousness, […]
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July 1, 2025 • 56 mins
Are you a woman over 40 doing everything right, but the scale just won’t move? In this episode, I share how I finally broke through a stubborn plateau-not by starving myself or overexercising, but by resetting my mind, body, and daily rhythm. After months of frustration and zero progress, I made aligned changes that finally […]
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June 20, 2025 • 54 mins
Meet my latest guest, Dr. Toni McComb. Toni relocated to Springfield, MA, from Hartford, CT, in June of 2006. Through involvement in her new local church, Toni was allowed to become a volunteer camera person for the Springfield City Council meetings. This was an eye-opening experience and sparked an interest in her local community and […]
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June 6, 2025 • 24 mins
Had a long, stressful week? This episode is for you! In this Episode, Lori shares a calming weekend ritual that will allow you space to recharge, reduce cortisol, and leave you feeling calm and centered. Join the SHEThrives Together FREE Facebook Group: https://www.facebook.com/share/g/1BpNGMUsJo/ Contact Lori: Email: lmcempowerment @gmail.com Facebook: https://www.facebook.com/lori.a.dowling?mibextid=LQQJ4d Instagram : https://www...
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May 23, 2025 • 46 mins
Tracy is a Fortune 50 Senior Executive, Corporate Officer and Board Member who is known for guiding significant market share growth and shareholder value for highly regulated where consumer trust is paramount, including telecommunications andhealthcare. She leads billion dollar P&L’s, transforms multi-channel distribution and . distribution mix and develops key B2B and B2C partnerships. Tracy […]
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May 2, 2025 • 31 mins
In this episode, I am sharing the five powerful and practical steps to help you protect your energy, especially if you’re feeling emotionally exhausted, overwhelmed, or constantly drained by people, environments, or expectations. Join My Facebook Group, SHEThrives Together: https://www.facebook.com/share/g/1DFhWFyNGT/ Contact Lori: Email: lmcempowerment @gmail.com Facebook: https://www.facebook.com/lori.a.dowling?mibextid=LQQJ4d In...
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April 25, 2025 • 36 mins
Do you ever ask yourself, “Is this it?” or “Am I meant for more?” I have been there. That is why I created this simple 5 step method, the very method that I have utilized, to giving myself space to hear my calling. Let’s dive in! Free Facebook Community SHEThrives Together https://www.facebook.com/share/g/1Bz5T3Gu7p Book a call […]
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April 19, 2025 • 37 mins
Shea Opela is the founder and Inner Alignment Practitioner at Rooted Within LLC. Her mission is to help people heal from childhood trauma and deep-seated emotional patterns that no longer serve them, using a holistic approach that integrates emotional, mental, and physical healing. Shea specialize in helping people understand the root causes of their challenges, […]
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April 12, 2025 • 51 mins
Join us as Suzanne shares her journey through profound personal loss and her transformation into a Grief Educator align deeply with the show’s theme of navigating life transitions. Her expertise in grief education offers invaluable insights for women dealing with loss and change, making her story both relatable and inspiring. Suzanne’s practical advice on supporting […]
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March 31, 2025 • 56 mins
Diane Wyzga helps women clarify their vision and amplify their voices in the spirit of who they are by partnering to create their Origin Story. From USNavy nurse to businesswoman, lawyer to litigation consultant, and seasoned backpacking adventurer who walked the 500-mile Camino de Santiago pilgrimage route to storyteller, Diane has been reframing narratives, unbalancing […]
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March 21, 2025 • 37 mins
Have you ever found yourself holding yourself back from achieving your goals due to procrastination or fear? I can relate! In this episode, I dive into self-sabotage and 3 simple tips to start overcoming it. Join Free Facebook Community: https://www.facebook.com/share/g/12H3fyoqcRe Contact Lori: Email: lmcempowerment @gmail.com Facebook: https://www.facebook.com/lori.a.dowling?mibextid=LQQJ4d Instagram : https://www.instagram.co...
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February 28, 2025 • 53 mins
Tosca is a former Fortune 100 executive on a mission to rework the workplace by putting people first. After snagging her first management role at age 25, she knew that creating a vision with a team, coaching them to succeed, and building a culture where team members actually liked and respected each other was her […]
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February 21, 2025 • 37 mins
In this episode, Lori dives into all things brain fog in women. She shares her experience, what causes it and tips on clearing the fog! Join Lori’s FREE facebook community for empowerment, support and friendships: https://www.facebook.com/share/g/1He5e3rokn Contact Lori: Email: lmcempowerment @gmail.com Facebook: https://www.facebook.com/lori.a.dowling?mibextid=LQQJ4d Instagram : https://www.instagram.com/lori_murphy_coaching/pr...
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