In this episode of 'Shift Happens,' hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, a client of Robin's and a self-proclaimed question-asker, explore why aspects of life may feel 'off' or 'not working' and delve into how to fix these issues. They discuss common feelings of frustration and powerlessness, especially in business, relationships, health, and general life satisfaction. The hosts kick off this mini-series focusing on these specific challenges, emphasizing the importance of personal responsibility and self-awareness. They share insights on pinpointing areas where one may need to be fully showing up, offering practical advice to begin making positive changes. The episode also includes a story from Robin about a transformative personal experience in therapy. Listeners are encouraged to reflect on their commitments and take actionable steps toward improvement.
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๐๐Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load
โฎ๏ธ๐Download the Free Guide - Energy! Grind vs. Flow
๐Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
๐๐ผโโ๏ธ๐Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
๐งLet's Chat! Request a Free Discovery Call or Contact Robin
๐ปVisit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
๐งContact Monique at Siver Paw Studio
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