SHIFT Happens Podcast

In this episode, Corrina Jackson discusses how to be a supportive partner during pregnancy and times of stress. She emphasizes the importance of active listening, creating emotional safety, respecting boundaries, and celebrating small wins.

Corrina provides practical tips for daily support and highlights the significance of self-care for those in a supportive role.

#podcast #maternal #help #support #pregnancy #emotionalsafety #activ...

In this episode, Corrina Jackson discusses the importance of embracing life's challenges and finding humor in difficult situations.

She shares personal stories and insights on how laughter can be a powerful tool for healing and resilience. The conversation emphasizes the significance of community support and the ability to find joy even in the midst of struggles.

#struggle #humor #laughitoff #podcast #nonprofit #funnystory #pers...

In this episode of 'SHIFT Happens', Corrina Jackson shares her personal journey from surviving to thriving amidst adversity.

She discusses the importance of shifting one's mindset, taking small steps towards change, and the power of community support.

Through her own experiences, she emphasizes that challenges are temporary and that with the right mindset and support, anyone can overcome obstacles and create a positive ...

In this episode of Shift Happens, Corrina Jackson addresses the critical issue of infant mortality in America, particularly focusing on the alarming statistics in Tulsa, Oklahoma.

She discusses the various factors contributing to these deaths, including medical risks and social determinants of health. Corrina highlights the work of the Healthy Start program in Tulsa, which aims to support healthy pregnancies and families.

She empha...

In this episode of SHIFT Happens, host Corrina Jackson explores the therapeutic power of laughter.

She discusses how laughter can serve as a form of therapy, its scientific benefits, and shares personal anecdotes that highlight its importance in coping with stress and anxiety. Corrina emphasizes the physical and mental health benefits of laughter, including its ability to lower blood pressure, reduce stress hormones, and foster soc...

In this inaugural episode of 'Shift Happens,' host CorrinaJackson shares her deeply personal journey that led to the founding of SHIFT [Supporting Healthy Initiatives For Tulsa], an organization dedicated to supporting healthy initiatives for Tulsa, Oklahoma.

Through her experiences as a young, single mother facingadversity, Corrina highlights the importance of community support and empowerment. She discusses the challenges...

Host Corrina Jackson discusses the multifaceted nature of health and well-being, emphasizing the importance of self-care, mental health, and community support. She shares personal experiences with grief and depression, highlighting the need for open conversations about these topics. The podcast aims to empower listeners with knowledge about health literacy and resources available in their communities, while also addressing critical...

In this episode of Shift Happens, Corrina Jackson addresses the critical issue of infant mortality, particularly in Tulsa, where the rates are alarmingly high.

She discusses the emotional toll of losing a child, the statistics behind infant deaths, and the various factors contributing to this crisis, including premature births, unsafe sleep practices, and lack of prenatal care.

Corrina highlights the importance of community program...

In this episode of SHIFT Happens, host Corrina Jackson delves into the critical topics of anxiety and depression, discussing the signs and symptoms of these mental health challenges.

She emphasizes the importance of recognizing when to seek help and dispels common myths surrounding mental health. Karina shares her personal experiences and encourages listeners to understand that seeking help is a sign of strength, not weakness.

The ...