Ever wanted a sneak peek into the world of comedy? My guest for this episode of Shift Out Loud has appeared on Conan O’Brien, @Midnight, The Late Late Show with Craig Ferguson, Chelsea Lately, Arsenio Hall, and Last Call With Carson Daly, so you’ve likely already seen (and enjoyed) her work!
Erin Foley is a talented comedy writer and comic who has been making waves in the world of women’s sports, recently providing 2024 Olympic coverage on Sirius XM. During our conversation, we dive deeply into how joining an improv troupe derailed her plan to become a teacher, why she fell in love with stand-up comedy, and how she dealt with comic burnout.
Erin is not only insightful, she’s also hilarious — you won’t want to miss this entertaining episode! Want more Erin? Her Herlights podcast tackles everything women’s sports, offering hot takes, interviews, and more.
Ready to play bigger? Listen now to discover:
Guest bio: Erin Foley is a comedy writer and seasoned stand-up comic who has appeared on numerous late night shows, Comedy Central Presents, and at comedy festivals all over North America. She’s written for multiple TV shows including That 90’s Show and One Day At A Time, NPR’s Live From Here, the comedy website Funny Or Die, and was a consulting producer on Ellen DeGeneres’s unscripted comedy show Little Funny. Her humor writing has been published in The New Yorker’s Daily Shouts.
Timestamps:
01:47 Intro
03:19 Meet Erin Foley
06:27 Shift to improv
10:14 NY, Rhode Island & following her passion
17:29 Industry inspiration
19:10 Burnout
22:10 TV writing & pandemic comedy
26:48 No regrets
29:09 Herlights
35:01 The Olympics & softball
42:51 Erin’s trajectory
45:43 Dog parenthood
50:47 Touring & creative process
57:33 Wally, Joan Rivers & notebooks
1:02:59 Promo & Provincetown
Links:
Erin Foley
erinkfoley.com
herlights.com
Instagram: @ErinKFoley
Good Game with Sarah Spain
iheart.com/podcast/1119-good-game-with-sarah-spai-185664375
Discover your tactical leadership toolkit: exceptionalleaderslab.com
Interested in working with me or having me speak at your event? Find more information at tracyspears.com
For insights that will help you play bigger in your life, work, and community, visit my resource library: tracyspears.com/blog
—
Connect with me:
LinkedIn: linkedin.com/in/tracylspears
Facebook: facebook.com/TracySpearsSpeaker
Twitter: @tracylspears
Instagram: @tracylspears
If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.