All Episodes

June 13, 2025 81 mins

What happens when you build a life that looks “successful”—but feels like hell?

In this raw, real, and soul-punching conversation, Davina sits down with business coach and podcaster Alan Lazaros to talk SHIFT about masculinity, emotional honesty, and what it takes to actually grow without selling your soul. From childhood trauma and identity loss to marriage, sobriety, and the silent suffering men face, this episode is a masterclass in owning your truth—even when the world isn’t ready for it.

No predatory sales pitches. No performance bullshit. Just two humans telling the truth.

⏱️ In This Episode, We Talk SHIFT About:

03:00 – Why parenting wrecks identity and how that affects men differently

10:00 – Alan’s story: childhood loss, trauma, and the pursuit of external validation

14:00 – The car crash that rewired his entire life

24:00 – Why most people fail at growth—and how ethical coaches can change that

35:00 – Davina’s origin story: debt, manipulation, and rebuilding with integrity

45:00 – Masculinity, therapy, and why men fear softness

58:00 – Parenting boys without raising future fuckboys

1:04:00 – Dick-measuring culture and what real masculinity looks like

1:17:00 – School talks, self-worth, and what ego really protects

1:24:00 – What it means to grow together—or be left behind

🎙️ About Alan Lazaros

Alan Lazaros is the co-founder and host of Next Level University, a global podcast and coaching company dedicated to holistic personal development. With over 7,000 hours of 1:1 coaching and a no-BS, metrics-driven approach, Alan helps people grow in health, wealth, love, and life. He’s also a recovered workaholic, sober fitness model, and emotional regulation advocate who isn’t afraid to admit: he used to be a fuckboy too.

👉 Connect with Alan:

💥 Ready for Your Own SHIFT?

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.