061—Sometimes, we don’t feel the way we want. It can be something that’s going on at school or work, with friends or at home. There’s nothing worse than feeling off. Our energy is low, and it can feel like we’re stuck; like we can’t do much about it.
In this episode, Mary shares what she wishes she knew then: her advice for the younger generation—a proven method for feeling better. It’s straightforward, and you can do it yourself at any time. Feeling good is in your control. No waiting, no wondering. And it works. And the best thing is that feeling good in a moment can affect how you feel all the time.
Listen and share this episode with someone you think can benefit from it so they can feel good, too!
To check out Mary's new show, "What's the Universe Say About That?"
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe
To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com
To learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.