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August 19, 2022 32 mins

054—What is grief? Are feelings of grief only associated with the loss of a loved one?

Grief is more complex than we may think, and the way it shows up for each of us is different.

Listen to Mary’s conversation with Grief Recovery Specialist, Anne Dale, to learn what grief is and isn’t, how it can show up, the myths associated with grief, and if you are experiencing it, how you can move through it—an enlightening and hopeful episode.

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Contact Grief Recovery Specialist, Anne Dale:
Email: anniehalldale@gmail.com
Website: https://www.annedale.net

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

To contact Mary directly or get added to receive her newsletter, please email her at:
mary@maryobana.com

Follow her:
Facebook @maryobana.shine
Instagram @obanamary
LinkedIn @maryobana


To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe




To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:

maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon


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