054—What is grief? Are feelings of grief only associated with the loss of a loved one?
Grief is more complex than we may think, and the way it shows up for each of us is different.
Listen to Mary’s conversation with Grief Recovery Specialist, Anne Dale, to learn what grief is and isn’t, how it can show up, the myths associated with grief, and if you are experiencing it, how you can move through it—an enlightening and hopeful episode.
------
Contact Grief Recovery Specialist, Anne Dale:
Email: anniehalldale@gmail.com
Website: https://www.annedale.net
To learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
To contact Mary directly or get added to receive her newsletter, please email her at:
mary@maryobana.com
Follow her:
Facebook @maryobana.shine
Instagram @obanamary
LinkedIn @maryobana
To check out Mary's new show, "What's the Universe Say About That?"
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe
To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com
To learn more about Mary Obana, visit her website:
maryobana.com
To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.