THRIVING MINDS PODCAST

I am so excited to interview Cat Bohannon about her New York Times bestseller book Eve, How The Female Body Drove 200 Million Years of Human Evolution.

It is recognised as Foyle's Non-Fiction Book of the Year 2023 and is a groundbreaking exploration into the female side of human biology and history, long overlooked by scientific inquiry. Delving into provocative questions—such as the roles wet nurses have played in th...

At the heart of Ubuntu lies a deeply moving philosophy from Africa, one that weaves the very fabric of our shared humanity into a single, vibrant tapestry. This philosophy teaches us a simple, yet profound truth: "I am because we are." 

It's a reminder that none of us exists in isolation. Our lives, our successes, and our challenges are deeply interconnected with those of others around us. Ubuntu invites us ...

"When I ask 16-21 year olds what they wish their parents had known about social media, they say, number one, don’t give us phones and social media too young." 

- Children's Commissioner for England, Rachel De Souza 

As the first smartphone generation hits adulthood, they are reflecting on their lost wonder years, a precious period of their lives they can never get back. Too many of them regret a childhood wasted on scr...

 We delve into the revolutionary world of Web 3.0 and blockchain technology, and their pivotal roles in enhancing online safety and security. As digital landscapes evolve, the quest for robust online safety mechanisms has never been more critical. "Fortress Online: Building Safety with Web 3.0 and Blockchain" offers listeners a deep dive into how these technologies are forging a safer online world for users and businesses...

The Hidden Costs of Social Media and Screen Time: Unraveling the Dark Side of Social Media on Children's Mental Health
In an age where digital devices are the norm rather than the exception, the impact of social media and screen time on our children's mental health is becoming increasingly alarming. Far from being benign digital playgrounds, these platforms are contributing to a rise in ADHD, addiction, depression, an...

Today's episode, 'Navigating the Maze of Toxic Relationships,' is a crucial one, as we explore the shadows that toxic relationships cast on our lives and the pathways to sunlight. We're honoured to have with us Beth Tyson, a renowned expert in trauma, celebrated author, and consultant for the TAR network, to guide us through this labyrinth. 

 It's vital we discuss these issues openly, and I'm here to sh...

How do we help our children's mental well-being for optimal success. Our special guest, Isabella Ferguson, mother of 2 boys and a stepmother.

 Parents should not have to go to therapy because they cannot manage their children’s social media and phone.
LEARN MORE HERE:
https://www.amazon.com.au/Being-Seen-Parenting-Digital-Mastering/dp/0999099736

LISTEN TO BEING SEEN PODCAST HERE:
https://podcasts.apple.com/...

In the quest to create spaces for all members of your team to speak up and become the voices that your business and organisation needs. It's crucial to recognize the neuroscience behind why we sometimes struggle to listen effectively to voices and faces that are different to our own. But here's the exciting part: understanding the neuroscience behind these biases can help us consciously overcome them. By recognizing that ...

Our conversation today is a journey into understanding how the inclusion of female experiences and voices is radically transforming the fields of philosophy and psychology. For too long, these disciplines have echoed predominantly male perspectives, shaping our understanding of the mind, behavior, and ethical norms from a limited viewpoint. But as more women enter these fields, bringing with them a diverse range of experiences, we ...

🚀 Exciting News: Join Us for a Journey of Discovery! Looking at the Neuroscience of TWO 🧠

We embark on a captivating journey that explores the profound impact of collaboration and the fascinating world of neuroscience. 🤝🔬

🌐 "The Power of Collaboration: Tackling Complex Problems Together"
Discover the incredible ways teamwork can unlock solutions to daunting challenges, from work dilemmas to societal issues. Expert ...

Welcome back to the Thriving Minds podcast, where we explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. Today, we have an exciting announcement that's sure to resonate with parents and anyone interested in the evolving dynamics of family life.

As we close out 2023,  we are thrilled to introduce our listeners to my groundbreaking new book that promises to redefine t...

We explore the complexities of mental health with insights from "Troubled Minds" by  Nick Haslam and Sidney Bloch. The episode delves into how our emotional vulnerability, influenced by genetics, upbringing, and society, can lead to mental health issues. It discusses the challenges in recognizing and acting upon mental health problems, such as compromised thinking and brain function under stress. The episode emphasizes th...

In this enlightening episode of the Pebble Project, brought to you by Blue Phoenix, we dive into the concept of 'The Ripple Effect' in the context of mental health. 

We explore how changing one person's understanding of mental illness can have far-reaching impacts, transforming attitudes and actions across communities and societies. Our discussion navigates through powerful personal stories and insightful ex...

As technology advances, so do the potential threats to our children, families, community and organisations. Together we play a crucial role in providing protection, and it is imperative that they establish cultures deeply rooted in safety and proactive measures. As technology advances, so do the potential threats to these groups. We will look at the role of safeguarding in organizations play a crucial role in providing protection, ...

Assume your children are at risk of online exploitation rather than assuming they are not. This mindset ensures that parents, educators, and caregivers remain vigilant, informed, and ready to take the necessary steps to protect children in the digital landscape. By acknowledging the potential risks, adults can better educate themselves and the children in their care about online safety, privacy, and the importance of reporting any ...