There are so many people out there who are referring themselves as a coach. Because coaching is a profession which is not regulated yet. You don't need to go to a school to become a coach.?

But instead what we have today is the institution called ICF. ICF stands for International Coaching Federation and that is the place where you get approved, where you get certified at the highest levels of your coaching competencies so that...

Hey?{{first_name}},

Today's topic is meditation. We are going to go to deeper places in your mind. And we are definitely going to talk about "why?".?

I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring." And I also hear a lot that you know people when they try to meditate they fall into sleep, they literally cannot put it together. And I was like th...

Today I would love to talk to you about your spark, the juice of life, your excitement, your enthusiasm and how you can feel alive. 

It can be a topic you may not even think about. Because you are on autopilot. You're in the like doing, doing, doing, doing mode and you forget like "Okay! Why am I doing all that?" Right? "What is the purpose?" 

So, the idea of having your spark and bringing the joy back into yo...

Hey {{first_name}},

Today I would love to talk to you about your environment. What's going on in your environment? What are you hearing? What are you seeing? What is your mind consuming and how is it all affecting you?

There is a full science behind environment and the environmental effects as external factors and if you don't know anything about it you might be unconsciously feeding yourself with the wrong kind ...

Today our topic is accountability; which is one of the biggest reasons why a person wants to work with a coach.

Did you know that accountability matters 80 percent of your actions and goal achievement?

Did you know that accountability actually is a big part of your integrity?

So, as part of my coaching certification trainings which is approved by International Coaching Federation (ICF) we talk a lot about accountability, we talk...

Let's talk about responsibility today. What a heavy topic! Iggh.. I'm gonna make it lighter.

Listen. There is a big phenomena out there, we all know it: The law of attraction. And we read the book. Did you read the book? The "Secret". Right? I did. And then, I was like "Well, this sounds so easy and so simple. You just you know think about it, put it out to the universe and boom! The universe brings all that to...

Let's talk about video games today. 

You will be like "What? I thought this channel is for personal and professional development." Yes, it is. 

We are going to look at your life as a video game and I am going to share some ideas why it is a brilliant idea to look at your own life as a video game. 

Are you ready? Let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Un...

Today we are going to create Neuro-Shine Moments™ for you because we are gonna talk about comparison.

You know how you have this like "I am not good enough" syndrome or you hear from somebody talking about "Ooo I am not good enough and here is why...."

Well. We are gonna put an end to all of it today. Because we are going to reverse engineer all that and we are going to create comparison as one of the greatest min...

Today I would love to shine those cute, little neurons of yours and create shiny minds together with you by talking a little bit deeper about amygdala.

You know in one of my previous videos we talked about 4 functions of amygdala and I gave you examples of how amygdala can prevent you having greater and deeper relationships. Right?

So today I would love to talk to you more about why you need to become friends with people's am...

You know what a Neuro-Shine Technology Coach™ does. That person creates Neuro-Shine Moments™ for you so that combining those Neuro-Shine Moments™ you can have more awareness and create a Shiny Mind for yourself.

And that happens only when you know more about your mind and how it works. A big part of your mental world has something to do with your organ, brain. Right? 

So you're thinking what you mean like I thought my mind an...

Today's topic is transition, transitioning from one activity to the other.

This is such a subtle behavior that can be totally forgotten or missed. And if you miss this teeny, tiny, subtle behavior, this little activity of transitioning to another activity, it can really create problems like burnouts and anxiety, and not enjoying what you're doing.

So it's really important to pay attention and study your own mental wo...

Today I would love to talk to you about the common excuses and how you can prevent them to get in to you. 

You know how you hear people talking about excuses and how they complain and how they can put the blame on someone, something or they cannot find the way to go through them like bust through them. And you sometimes are affected by them. And sometimes that's you who is complaining and who is coming up with these excuses. A...

Today we are talking about shininess and happiness :) 😊?

I want to talk about the subject of happiness which is?central to our human conditioning. It's one of the hottest topics we all want to talk and have more?of, and still yet, what do we know about happiness? Right?

For that reason, today I would love to go to the science of happiness and I would love to talk to you about positive psychology's understanding of...

Would you like to be Mr. or Mrs. Popular Or Profitable? 🤔

Today we're going to create more Neuro-Shine Moments™ for you by talking about popularity and profitability. 

Sometimes we wonder which one should I choose? Should I choose popularity or should I choose profitability? 

I gotta tell you. As a high school popular, type A personality myself I always went after popularity. I mean it also comes with it. I am not go...

Today I'm hoping to create those Shiny Moments™ you by talking about 4 ideas to let go.

You know when you are too much in your head you get lost in your own over thinking and you do not know how to let go of that anxiety...

Well... There are ways to do that. There are ways to let go of the mind and drop to the heart.

As part of my Neuro-Shine Technology™, I developed a curriculum to teach you just that. 

If you are ready, I...

Today I would love to shine those neurons of yours by talking about why you need to communicate with question marks instead of periods.

You know how you start a conversation and it is going well. All of a sudden something happens before you even realize what happens you are in an argument:

This person tells you: "Don't tell me what to do!"

And you are like: "No, I didn't tell you what to do".

And you are...

Today, I am really going to make those neurons shine!

Do you know how? I'm going to share a very very powerful technique of my Neuro-Shine Technology™ with you.

It's called the Meaning Principle. It has two components and it helps you to shift your perspective when life throws lemons at you and you are like "okay what I'm going to do with this lemon?"

Well here I'm. Ooo we're gonna do like a chocolate...

After covering Contextual Intelligence last week, I wanted to talk about Emotional Intelligence this week.

Did you know that your heart sends more information to your brain than your brain sends to your heart?

Your heart is powerful. Your heart is wise. And this little piece of information is very important for you, because:

Yes your brain is very useful when it comes to solving problems, analyzing and being creative; and yet...

We are talking about Contextual Intelligence today.

As part of my Neuro-Shine Technology™ mindset principles, one of my favorite topics / concepts is Contextual Intelligence. Because, when you think about human behaviors and how you give meaning to those human behaviors, you'll see that there is always a context in which the behavior has value.

So if you miss the context, you miss the meaning.

If you don't understand the...