Hello Shiny Minds,
I've spent a significant portion of my life studying human behavior and helping people create meaningful connections. One of the most fundamental aspects of healthy relationships is the ability to feel safe, seen, and heard.
Here are a few simple yet powerful practices that can cultivate trust and safety in our relationships:
1️⃣ Listen without judgment 🦻: When someone shares their thoughts or feelings, try to truly understand their perspective. Avoid jumping to conclusions or offering unsolicited advice. 2️⃣ Respect their boundaries 🫡: Everyone has their own comfort level. Respect their boundaries and avoid pushing them. 3️⃣ Be authentic 🤓: Show your true self. Authenticity fosters trust and connection. 4️⃣ Practice empathy 💜: Put yourself in the other person's shoes. Try to understand their emotions and experiences.
By cultivating safety and trust, we can create a more compassionate and fulfilling life for ourselves and those around us.
Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...
by Shiny Burcu Unsal ✨
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