Here’s the deal—self-worth isn’t something you earn by hitting a milestone, pleasing everyone around you, or being the human embodiment of a Pinterest board. It’s inherent. Like, you were born worthy. Period. No fine print, no terms and conditions.
But most of us? We spend years thinking we have to do something to deserve love, respect, or even just a damn nap. So today, we’re calling BS on all of that. We’re diving into what self-worth really means, how to start separating it from your achievements, and why learning to see your value—even when you’re doing nothing at all—is one of the most rebellious and healing things you can do.
Get ready to unlearn, reframe, and maybe even say something nice to yourself for once. Wild, I know. Let’s get into it.
Join us on the O'Neil Counseling app here: https://www.oneilcounseling.com/app-landing-page
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