Episode 6: You’re Not Supposed to Look Like a Filter. You’re Supposed to Be Alive. (The One Where Michelle Talks About Body Appreciation and Positivity)

Today, we’re talking about something wild: your body. That soft, stretchy, miraculous meat suit that gets you through every single day. The one you critique like a Yelp review but forget to thank like… ever.

We’re diving into the weirdness of embodiment, the cultural chaos that’s made us hate our own skin, and how to slowly—very slowly—start appreciating the vessel that’s been with you through it all. Even that one time in eighth grade. You know the one.

Join us on the ONeil Counseling app here: ⁠https://www.oneilcounseling.com/app-landing-page