Episode 6.5: Bro, You Good? Say Something Nice About Yourself. (The Bonus Episode Where Michelle Talks About Body Appreciation and Positivity But For The Boys)

Welcome to this bonus episode of Shrink Wrapped, a.k.a. the emotional detour we didn’t know we needed but here we are. Now, yesterday's episode we talked about appreciating your body in a general sense, but through the lens of a femme (because, hi, your host happens to be one)— loving the skin you're in, giving yourself credit for surviving life in a meat suit, the whole deal. But today? Fellas, it’s your turn.

Yeah, you heard me. This one’s for the dudes, the bros, the emotionally constipated kings who were taught to only compliment their bodies if they hit a new PR or didn’t cry during Saving Private Ryan. We’re flipping the script and talking about appreciating your body—not just for what it does, but for what it is

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