Dr. Jim interviews Dr. Josh Wilson
Parenting is the only gig where you’re expected to be a Zen monk, a crisis negotiator, and a part-time mediator — all before breakfast. In this episode of Shrinksrap, Dr. Jim Bramson sits down with Dr. Josh Wilson to explore mindful parenting through the lenses of IFS, ACT, and Imago —and, yes, how social media is both helping and wrecking us in equal measure. We dig into what it means to stay grounded when your kid is melting down in aisle 5 of Target, or when your teenager rolls their eyes so hard you worry they might sprain something. You’ll hear about practical strategies, awkward confessions, and why “just breathe” sometimes translates to hiding in the bathroom with Oreos. From bedtime battles to Instagram pressures, this episode reminds us that mindful parenting isn’t about perfection — it’s about surviving the chaos with a little humor, a little compassion, and lot of curiosity, emotional maturity, self-awareness, and playfulness. After all, we want to stay lighthearted and unencumbered with PTSD (Playful Termination Stress Disorder).
Credits:
River is High, Ticketless Traveler
Carl Reisman, guitar, singer, and songwriter
Jenny Goodwine, vocals
James Singleton, bass
Johnny Vidocovich, drums
Dave Easley, steel guitar
Produced by Morgan Orion Reisman
for more information, carlreisman@gmail.com
Copyright 2025
WCMI networking group
A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here
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