This week Jason Boyce stops by to tell us all about his new book FIGHT BACK Against Chronic Fatigue & Long-COVID
Jason Boyce
Jason is local to San Diego, California, and would love to share his tips on how to FIGHT back against chronic fatigue.
Jason Boyce's Advice on How To F.I.G.H.T Chronic Fatigue & Covid.
F Fuel your body with electrolytes.
I Increase energy with electromagnetic waves with a PEMF mat.
G Glutathione is known as the ‘master antioxidant’ and helps natural killer cell
functions to reduce the effects of harmful toxins. Use a nebulizer to inhale glutathione to help with energy.
H Hydrogen Peroxide. Buy 3% food-grade hydrogen peroxide, put 2-3ml in
the nebulizer, and inhale. Use 2 to 3 times per week.
T Take a high dose of vitamin D (20,000 IU per day) for good health. When vitamin D levels are low, immune systems are weakened, sleep is poor, and digestion is sluggish. Vitamin D deficiency was associated with a 3.7-fold increase in the risk of death from COVID 19 according to a recent study.
Buy the book here
All of Karin links
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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The official podcast of comedian Joe Rogan.