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February 15, 2024 17 mins

Confessing to yourself is not easy.

Confessing to yourself about your deepest and darkest thoughts and feelings should be left well enough alone.

You don’t need to know what’s really going on inside that mind of yours. Just keep it all tucked away where no one can find it.

Especially you.

Whatever behaviour you are living in now, it doesn’t have to be that way. You can change it.

You can feel better about the person you are.

You deserve that for yourself.

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My mind won’t shut the fuck up. It’s always telling me how awful I am, how fat I am, how unworthy I am.

And, I’ve fucken had ENOUGH!

The best part is, I don’t actually have to listen to this mean voice inside my head anymore.

But, now comes the hard part. Cleaning up all of its mess and getting rid of every single fucked up word it has ever spoken to me.

This is my therapy. My way of healing. And, sharing all I have learnt over the last few years.

So, enjoy my fucked up thoughts every fortnight.

With work, home life, family and all of that stuff, fortnightly is all I can achieve right now. And, that’s ok! I’m here. I’m doing it. I’m loving it.

So, keep on shouting “SHUT THE FUCK UP!”.


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Remember…


There is no love outside of you greater than the love inside of you.


Listen. Learn. Love.


Kelly


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For more ways to raise love 💖 :


Website: www.lovebodywoman.com


Email: alovebodywoman@gmail.com


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For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3


Poems: https://lovebodywoman.com/poems/


Stories of She: https://lovebodywoman.com/stories-of-she/


Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/


Books: https://lovebodywoman.com/how-to-love-myself-books/


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#lovebodywoman #love #bodypositive

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