All Episodes

September 26, 2024 20 mins

My emotions have never really served me well.

They were scattered and erratic.

Intense and overwhelming.

But, now that I have let go of a lot of those unwanted feelings, there is this energy sitting in my belly that has enough power remaining to block these good feelings I work so hard to maintain.


So, what is blocking my love?


—————————————————————————


My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am.


And, I’ve f**ken had ENOUGH!


The best part is, I don’t actually have to listen to this mean voice inside my head anymore.


But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me.


This is my therapy. My way of healing. And, sharing all I have learnt over the last few years.


So, enjoy my f**ked up thoughts every fortnight.


With work, home life, family and all of that stuff, fortnightly is all I can achieve right now. And, that’s ok! I’m here. I’m doing it. I’m loving it.


So, keep on shouting “SHUT THE F**K UP!”.


—————————————————————————


Remember…


There is no love outside of you greater than the love inside of you.


Listen. Learn. Love.


Kelly


————————————————————————


For more ways to raise love 💖 :


Website: www.lovebodywoman.com


Email: welcome@lovebodywoman.com


—————————————————————————


For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3


Poems: https://lovebodywoman.com/poems/


Stories of She: https://lovebodywoman.com/stories-of-she/


Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/


Books: https://lovebodywoman.com/how-to-love-myself-books/


—————————————————————————


#lovebodywoman #love #bodypositive

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.