All Episodes

December 21, 2023 61 mins

Welcome back, come in and get comfortable! In this episode we are talking seasonal blues. The days are shorter, lack of sunshine, stress of ending the year, not where you thought you should be.... blah, blah, blah. Life has been "lifing", it can be hard to stay motivated and positive. Sometimes we just need to change the narrative from season depression to a season of R&R, rest and reflection. 

https://youtu.be/d-diB65scQU?si=MpFp_hAC97VnozRQ

Check JD's new mix, Lights, @jdlionmusic and www.jdlion.net
Listen here and wherever you get your music!
https://music.apple.com/us/album/lights-december-2023-mix/1717160405?i=1717160406

Best way to show us love is rate, subscribe and comment! Please and thank you :)
 
 Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com
 
 Follow us on social media:
 
YouTube
IG
TikTok

To follow and learn more about Dr. Jasmonae Joyriel's practice and upcoming retreats:

Ignite Anew IG
Dr. Jasmonae Joyriel TikTok
LinkedIn
Dr. Jasmonae Joyriel YouTube 

www.igniteanew.com

www.erosrising.co

Music and audio provided by JD Lion. Check him out and give a follow @jdlionmusic (FB/IG/TikTok/Twitter).

Women, if you are ready to discover your voice, ignite your power, and thrive... click the link below for Ignite A New You Women's Retreat. Also couples... if you are looking to strengthen your intimacy and deepen your connection, check out Ignite Extraordinary Passion Couples Retreat, link below.


IGNITE A NEW YOU Women's Retreat
2nd annual retreat coming in April 2024!
Link: Women's Wellness Retreat

IGNITE EXTRAORDINARY PASSION Couples Retreat
Location TBD
Coming soon!

Link: Couples Retreat

Best way to show us some love is to like, subscribe and comment

Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com

Follow us on social media:

YouTube
IG
TikTok

IGNITE A NEW YOU Women's Retreat
Austin, October 9th-13th, 2024
Link: Ignite A New You

To follow and learn more about Dr. Jasmonae Joyriel's practice:

Ignite Anew
Ignite Anew IG
Dr. Jasmonae Joyriel TikTok
LinkedIn
Dr. Jasmonae Joyriel YouTube


Music provided by JD Lion
IG: @JDLionMusic
Episode produced by Thomas Dadoly

Mark as Played

Advertise With Us

Popular Podcasts

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.