Sibling Grievery

In this weeks episode, Azizah, Tasha, and John discuss pet loss, the hierarchy of grief, sibling contracts, and things we don’t miss, (but secretly still do).

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In this week's episode, Azizah, Tasha, and John talk with Rachel about her brother Josh and the challenges of mental illness, the stigma around that kind of loss as well as nuances in the language around it and the privilege of your sibling being your main person.

In this week’s episode, Azizah, Tasha, and John talk with Adam about his brother Roy and the frustrations of dealing with a loved one’s addiction, bearing witness to someone’s pain and the different ways we compartmentalize to cope with grief.

In this week's episode, Azizah, Tasha, and John discuss crying in the car (again) and hear from Aleks about his brother's skin cancer journey and differences between siblings (even after death).

In this week's episode, Azizah, Tasha, and John wrap up their first season with some final thoughts about what they've learned (or haven't), what they want to explore next and how they can continue to be in a relationship with their siblings.

In this week's episode, Azizah, Tasha, and John discuss the final stage of grief; "Acceptance", - how one can possibly accept the unacceptable loss of losing a beloved sibling, who we are as a result of that loss, and the way wanting to control situations and others can arise.

In this week's episode, Azizah, Tasha, and John discuss the existential question: what happens next (!?); digging deep on spirituality, the afterlife, faith, where they believe their siblings are now and how to foster a continued connection with them no matter what.

In this week's episode, Azizah, Tasha, and John discuss the difficult topic of depression and their experiences in its relationship to grief; the lowest lows, the triggers that exacerbate it and the ways in which they've found comfort and moving through it.

In this week's episode, Azizah, Tasha, and John discuss how grief can manifest into physical pain; how we try to heal it, cope with it or numb it, and everything in-between.

In this week's episode, Azizah, Tasha, and John discuss bargaining as it pertains to grief; when we seek to control our inner narrative as we slowly process and accept our losses. We also discuss our siblings favorite cocktails, of course.

In this week's episode, Azizah, Tasha, and John discuss anniversaries, birthdays & holidays and how they navigate celebrating, social media (to post or not to post) and getting through the grief those significant days can amplify.

In this week's episode, Azizah, Tasha, and John come in red hot as they try to dismantle and decode the often unpredictable and tricky emotion of anger.

In this episode Azizah, Tasha, and John discuss change as it pertains to grief, diving into the "before and after" losing their siblings. New homes new tattoos and extra oomph.

In this episode, Azizah, Tasha, and John dive into the raging waters of denial.

In this introductory episode, Azizah, Tasha, and John dive in by sharing their own stories about their incredible siblings - and the loss that inspired this podcast.