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Welcome to Episode 9, Season 2 of the Sick and Seeking Podcast!
In this episode, I have an insightful conversation with Dr. Gina Calderone, a Doctor of Physical Therapy at C Force Studio. We faced some technical challenges during recording, which may affect the audio quality, but rest assured, the content is invaluable and shouldn’t be missed!
As Gina beautifully articulates:
“People can go to acupuncture, energetic healing, or yoga, but when our invisible wounds hide from us, we don't know how to find them. The body does a great job of helping us survive, but when we need to heal, pain often becomes the indicator.”
Join us as we explore the interplay of physical and emotional healing for a better quality of life.
Conversation Highlights:
- Gina’s 20+ year journey as a physical therapist and her reputation as "The Body Detective."
- The connection between physical pain and emotional trauma, including how headaches may relate to intellectual overload.
- The importance of tuning into our inner voice and recognizing bodily signals.
- Insights from Carolyn Myss on energy medicine and archetypes that shaped Gina’s perspective on illness.
- Understanding how life experiences can affect our physical energy.
- Unraveling the patterns and core issues that underlie pain and conditions in the body.
- Exploring how the mind processes thoughts while the body conveys feelings.
- An introduction to polyvagal theory and its relevance to trauma.
- Gina's plans to teach physio-energetic anatomy, connecting life experiences to physical symptoms.
Quotes:
“And our bodies usually give us clues. The symptoms are the map, providing all the information we need to know. We just have to learn how to tune in.” - Gina Calderone
“The longer a wound sits in the body, the more it decays and causes more problems.” - Gina Calderone
Connect with Gina:
Website | Instagram
🌟 Connect with Leslie and Sick and Seeking Community: 🌟
Website | YouTube | Facebook | Instagram
Join an Embodied Movement Class or Wild Women's Circle!
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--> For people who are managing a long term health issue
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