Sidetracked
Get ready to be Sidetracked with Heather MacFadyen and Cynthia Yanof. Each week these two tackle the most “urgent” issues surrounding friendship, aging (un)gracefully, marriage, parenting mishaps, and faith. There’s enough laughs to make you snort and enough relatability to make you wonder if they’re reading your mind. Come for the humor, come for the camaraderie . . . heck, come for the spectacle. You tracking? Become a Super Tracker and get twice the laughs, twice the snorts, and twice the content every single month: https://sidetracked.supercast.com/
Episodes
April 18, 2025 • 52 mins
Surprise Guest, Orange Thursday, and Chicken-Fried Women
In this episode, Cynthia and Heather get sidetracked by another excellent surprise guest here to talk about her garage sale bras, the women who have impacted her, and she and Cynthia become best friends by the end of the episode. No topic is off limits today including spray tans (if you can’t tone it, tan it), sugaring, getting friendly with TSA, and Cynthia bans the word ...
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April 4, 2025 • 47 mins
Trashy or Classy? Mouthwash Hand Soap, and I 💗Jelly Roll
In this episode, Cynthia and Heather get sidetracked by how to keep houseplants alive- how many ice cubes do you give an orchid? Cynthia has a new top 5 list called, “things that made me want to not act Christian this week”. They end the episode with an outfit change and dress reveal in a new segment called “classy or trashy”.
Connect with Us:
Website: Sidetracked
I...
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March 21, 2025 • 47 mins
Heather’s Birthday, Weak Ankles, and Adult Rash Guards
In this episode, Cynthia and Heather get sidetracked by why candy Tums signal society’s collapse, the “sick intro” to Sidetracked that got the boys in Heather’s house excited, and reviewing the family Amazon account (why do we possibly need a 48-piece fake mustache kit?).
Connect with Us:
Website: Sidetracked
Instagram: CynthiaHeather (@thesidetrackedshow)
YouTube: s...
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March 7, 2025 • 48 mins
Getting Hit on in Macy’s, Adult ADHD, and Candace Payne’s Surprise Appearance
In this episode, Cynthia and Heather get sidetracked by the amazing Candace Payne who shares her journey of being diagnosed with adult ADHD (is this an intervention for Cynthia?), Heather shares her romantic anniversary plans featuring a Sam’s Club key lime pie, and they dive into driverless Ubers and letting ChatGPT plan your weekly menu.
Connect with...
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February 21, 2025 • 45 mins
My teen’s wearing Lulu and I’m in Wal-mart
In this episode, Cynthia and Heather get sidetracked by shipping plumbing parts to Tennessee and dog shock collars to Austin, they both recap their weekend trips and Cynthia gets serious about what home really means, and we contemplate moving the podcast to the medical genre once again with more updates. Don’t miss the news about the exciting events we are both attending soon!
Connect w...
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February 7, 2025 • 43 mins
In this episode, Cynthia and Heather get sidetracked by who would last longer in prison (this includes an update on Cynthia’s IRS situation), how much boys change from freshman to senior year and all of the challenges that come with it, and Mike has a trip to the Doctor that does not go as planned.
Connect with Us:
Website: Sidetracked
Instagram: CynthiaHeather (@thesidetrackedshow)
YouTube: sidetracked with cynthia & hea...
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January 24, 2025 • 53 mins
Getting Lit with Tuna Salad, Adult Diapers and Jello Molds
In this episode, Cynthia and Heather get sidetracked by multiple recipes- Mike’s tuna salad (recipe provided by Matthew McConaughey) and a scripture cake. Cynthia brings her adult kids to a 9 year old birthday party and it turns into dead man walking. The unfavorite things party provides bath bombs that could give a UTI.
Connect with Us:
Website: Sidetracked
Instagr...
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January 10, 2025 • 42 mins
In this episode, Cynthia and Heather get sidetracked by a recap of Christmas including their favorite presents (Heather’s fave shocked Cynthia), Heather recaps her cruise and her concern over lacking etiquette in society today, and Cynthia shares how a candy malfunction rocked their Broken Bow cabin.
Connect with us:
Website: Sidetracked
Instagram: CynthiaHeather (@thesidetrackedshow)
YouTube: sidetracked with cynthia & h...
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December 13, 2024 • 45 mins
Missing Gravy, Don’t Call Me Nana, and Here’s Your Christmas Present
In this episode, Cynthia and Heather get sidetracked by college student parenting hacks, tracking down the most sought after gifts by meeting strangers in a park, and exchange their own gifts which end up also being a gift for the Sidetracked audience.
Featured Sponsors:
Dwell Bible App: If you’re ready to infuse your day with God’s word then head over to dwell...
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November 29, 2024 • 42 mins
Gift Ideas, Yeast Rolls and a Good Ole’ Fashioned Wardrobe Malfunction
In this episode, Cynthia and Heather get sidetracked by Heather’s wardrobe malfunction at a Chick-fil-a, Cynthia’s yeast rolls that are going viral, and black friday shopping guides.
Connect with us:
Website: Sidetracked
Instagram: CynthiaHeather (@thesidetrackedshow)
YouTube: sidetracked with cynthia & heather
Ask Me Anything - Sidetracked
Featured ...
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November 15, 2024 • 50 mins
Living on Diet Coke and a Prayer
In this episode, Cynthia and Heather get sidetracked by yet another doctor’s visit for Cynthia (this podcast is becoming her personal medical journal), and chat with a first time caller who has some amazing Christmas planning ideas, and Heather explains what “nyming” is.
Connect with us:
Sidetracked Supercast
Instagram @thesidetrackedshow
Sidetracked YouTube channel – Synchro video now avai...
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November 1, 2024 • 46 mins
Sidetracked LIVE (what could possibly go wrong, amiright?)
In this episode, Cynthia and Heather have their first ever LIVE Sidetracked show! They get sidetracked with a live audience by $16 Cotton candy bacon on a stick, Heather’s blankie that travels with her (including on her honeymoon), and Cynthia’s one-time visit to a Christmas tree farm while her kids were throwing up.
Links Mentioned:
Heather’s Costco Christmas tree ($1...
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October 18, 2024 • 47 mins
In this episode, Cynthia and Heather get sidetracked by Christmas card rules, jury duty that includes murder and the Dallas Cowboys, and Cynthia’s trip to Canada where she had sweaty palms on a gondola.
Links Mentioned:
BH Fraser Fir® Artificial Christmas Trees | Balsam Hill
Stranger Things Seasons 1-3 DVD
Dancing with the Stars (TV Series 2005– ) - IMDb
Inventing Anna (TV Mini Series 2022) - IMDb
New Lapel Mics
What in the...
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October 4, 2024 • 41 mins
In this episode, Cynthia and Heather get sidetracked by Supertrackers, how 100,000 people all in orange made Heather tear up, and a new segment called “If it’s on the internet it must be true”.
Links Mentioned:
BECOME A SUPERTRACKER: Sidetracked (supercast.com)
The Devil Wears Prada
Sidetracked Youtube channel
Favorite Browned Butter Chocolate Chip Cookies Recipe - Pinch of Yum
Graciously Gourmet in Knoxville
Right Whe...
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September 20, 2024 • 25 mins
In this episode, Cynthia and Heather get sidetracked with Emily P. Freeman by endings and closure in life, a Hoda interview, and chips and salsa.
How to know when it’s time to stay and time to leave (today.com)
House Rules: by Myquillyn Smith
Siete Tortilla Chips | Grain free | Gluten Free Chips
Grace for the Good Girl: by Emily P. Freeman
A Million Little Ways: by Emily P. Freeman
Decorative Ceramic Match Holder With Wooden ...
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September 6, 2024 • 29 mins
“Good Samaritan or Scammed?” OR “Was Cynthia Almost Trafficked?”
In this episode, Cynthia and Heather get sidetracked by Bucees mishaps and near misses, exploding mousse cans, and chicken chips.
Redken Big Guts
WILDE Protein Chips Variety Pack
The Bear (TV Series 2022– ) - IMDb
How I Met Your Mother The Complete Series
Premium Velvet Hangers 50 Pack
Straight Sided Fridge Organizer Bins
The Home Edit: Stay Organized: by Cl...
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August 19, 2024 • 60 mins
Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul?
Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with being an author, Bible teacher, podcaster, and coach so she knows the challenges of find...
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August 2, 2024 • 57 mins
Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor’s office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia’s family keeps it real as usual by washing their healthy vitamins full of fruits and veggies down with Diet Dr. Pepper.
Next up we discuss the Olympics, from what our favorite sports are to handball and break dancing, which we are pretty su...
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July 15, 2024 • 48 mins
On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an injury that resulted in a severe spinal cord injury. Both Cynthia and I were part of her extended community and were getting updates on her healing journey and how to pray for her. Today we have the honor of interviewing her to see how God has used her life to glorify Him even when things don’t go as planned.
From the moment of her accident, Makayla fe...
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**earbud alert–if you listen with little ones around may want to pop in the ole earbuds or be prepared to have lots of conversations ;) **
We kick off today looking like we are going to two separate events, with one dressed up and one in athleisure. Are you team shorts or team dresses for summer? We give some summer updates including how to feed ALL of the teens that are home and my 1980’s drink that is keeping 4 boys hydrated. So...
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