S2 05 - How to Understand Mental Health vs. Mental Well-Being

Understanding mental health vs. mental well-being is to take a good look at both and see what they mean separately. Not understanding our mental health or looking to have a more positive outlook could have you down the road dealing with a mental health problem instead. Our mental health and mental well-being deal with our feelings and emotions to handle the everyday life situations we encounter. Having good mental well-being is having the ability to cope when times are hard. How we get there is ultimately up to you, but we can look together to help improve your mental health and well-being. --- Social Media: Instagram: Sights_Unknown - https://www.instagram.com/sights_unknown Doubleshotthat - https://www.instagram.com/doubleshotthat Twitter: Sights_Unknown - https://www.twitter.com/sights_unknown --- Website: https://todaysheadlines.net Lifestyle Blog: https://todaysheadlines.net/lifestyle-news