Sarah Miller

In this episode BK sits down with Sarah Miller.

Sarah is a veteran, and interrogator, who also worked for several government agencies.

Battling her own demons and PTSD, Sarah's journey led her down the path of meditation and breath work.

Today, combining her military background, her academic degrees, and passion to helping other veterans, Sarah spend a lot of her time on Veterans Breath Guide, where she aims to to bring trauma education and breathwork (a somatic modality) to veterans.

You can follow Sarah and her veteran assistance mission on  veteransbreathguide.org.

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