In honor of Men’s Mental Health Awareness Month, this episode of Similarly Different dives deep into the emotional, mental, and spiritual journey of healing with creative power couple Charlie and Paloma. From panic attacks and cultural stigmas to building a thriving relationship and business, this honest conversation covers everything men (and their partners) need to hear about mental health, vulnerability, and doing the inner work!
If you've ever struggled with anxiety, questioned therapy, or felt pressure to hold it all together... this episode is for you!
👉 Topics Covered:
- What panic attacks really feel like
- How therapy changed Charlie’s life
- Mental health in the Latinx community
- Working with your romantic partner in business
- How to support a partner through anxiety
- Breaking male stereotypes around vulnerability
- Couples therapy and emotional maturity
📱Follow Charlie and Paloma:
🔔 Subscribe for more raw and real conversations about self-awareness, relationships, and personal growth!
📞 If you or someone you love needs support, check out these mental health resources:
https://www.nimh.nih.gov/
https://www.samhsa.gov/mental-health
https://www.cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html
📱 Follow us on social media for updates and more:
Instagram: @similarlydifferentpod
TikTok: @similarlydifferentpod
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.