The Power of Saying No: Boundaries, Burnout & Being Enough

In this solo episode of Similarly Different, I’m talking about the lifelong lesson of saying no without guilt, and the real work it takes to let go of people-pleasing tendencies.
If you’ve ever felt the weight of being misunderstood, feared disappointing others, or constantly overcommitted to avoid uncomfortable conversations, this one’s for you! I open up about the messy middle of learning to set boundaries, why I used to say yes out of fear, and how protecting your peace isn’t selfish... it’s self-respect.
We also hear from a listener who asked about how to turn down a second date without ghosting or feeling like the bad guy. Spoiler: Honoring your gut is not mean, it’s necessary!
✨ Let me know in the comments: Where in your life do you need to say no more often?
🎧 Listen if you’ve ever struggled with:

• Saying no without over explaining
  
• People-pleasing and burnout
  
• Guilt for protecting your peace
  
• Feeling responsible for others’ emotions
  
• Setting boundaries with friends, family, or work
  

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