In this inspiring episode, Simon Cockram sits down with Lucy Wahl, founder of LMW Edits, a boutique professional organising company based in San Francisco. With a background that includes Princeton, an MBA from UCLA, and experience in fundraising at Stanford, Lucy brings a unique and thoughtful perspective to the world of home organisation.
Lucy shares how clutter is far more than just mess — it’s a source of stress that impacts our mental health, relationships, and overall well-being. She explains how an organised home can be the foundation of a well-lived life, especially for busy professionals and families juggling multiple demands. Simon and Lucy dive into everything from the psychology of tidying to simple, habit-based solutions inspired by Atomic Habits.
They talk about communication in relationships, teaching kids to clean up, reshaping gender roles at home, and how to stop resenting your partner over household chores. Lucy’s advice is practical, empowering, and full of compassion.
Whether you’re feeling overwhelmed by your space or want to create a home that supports your best life, this conversation is packed with insight and real-world tools. Don’t miss this one — it’s time to declutter your home and your head.
0:00:00 Welcome Lucy & Why She Organises
0:04:00 Clutter, Stress & Cortisol
0:08:00 Mindset Shift: Organising Is a Skill
0:12:00 The Atomic Habits Approach to Tidiness
0:16:00 Delegating and Teaching at Home 0:20:00
Communication in Relationships 0:24:00 Asking the 'Dumb' Questions
0:28:00 Impact of Clutter on Relationships
0:32:00 Learned Behaviour from Childhood
0:36:00 Defining 'Tidy' in a Household
0:40:00 Realistic Standards & Social Media Influence
0:44:00 Teaching Kids to Clean Up
0:48:00 Parental Roles & The Nanny Dynamic
#DeclutterYourLife #HomeOrganization #MentalWellbeing #AtomicHabits #LucyWahl
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.