When in conversations or in meetings, do you ever start with "I could be wrong, but" or "Sorry but can I" or "Just wanted to"? We certainly have! Why do we feel the need to lead with apologizing, disclaiming, or discrediting ourselves? Is taking the one-down position to make others feel one-up at our own expense? Diminishing ourselves in front of others isn't self-protection; it's self-sabotage. We can be mindful of our Enoughness and make sure our words reflect that. How we explain ourselves externally is messaging for how we weel internally. Serve the world and serve yourself by not making yourself small. Because you are more than "just" enough, exactly as you are. Period.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.