Simply to Thrive

Simply to Thrive

Nutrition and wellness are simple and absolutely relevant to life as a follower of Christ. Each week, nutritionist, health coach, and exercise physiologist Noelle Parton dives deep into the world of nutrition and wellness, but rooted in Biblical truth. As a nutritionist, her mission is to connect nutrition and wellness to faith through a simple and intentional lifestyle, and challenge the Church in truth and love to be intentional with our lifestyle choices. This podcast will educate, equip, and encourage you get back to the basics in order to thrive and walk into the abundance that God has for you. Welcome to this growing community of followers of Christ pursuing physical health to honor and glorify God.

Episodes

May 24, 2019 36 min
In episode 2, I start to unpack the overarching topic of why our lifestyle choices matter as a follower of Christ with part 1 of why. Starting in Genesis, how should we respond to the truths of the Bible claiming that part of our role as a human being is to represent God? Join the conversations on how the Scripture sheds light onto our perspective of the body and how stewardship comes into play.
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In episode 8, I’m addressing some of your nutrition/wellness questions. Specifically, I respond to your questions about canola oil, tips for staying healthy while traveling, and whether or not to take a probiotic supplement for immune health. I finish up the episode by talking about mindset during the Christmas season.
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March 18, 2019 27 min
Do the food and lifestyle products we spend the money that God has entrusted on matter? In episode 6, we chat about it - looking at what and how much money America overall spends on food, healthcare, etc. and if we should care as the Body of Christ with what we support.
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March 18, 2019 20 min
Since this is the first episode of 2019 I wanted to share with you some of my reflections on 2018, what I’m looking forward to in 2019, and just some of my thoughts I’ve had over the past week of the new year.
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January 22, 2019 9 min
In this episode, I have an announcement for some restructuring of the podcast.
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January 22, 2019 9 min
In this episode, I have an announcement for some restructuring of the podcast.
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January 8, 2019 20 min
Since this is the first episode of 2019 I wanted to share with you some of my reflections on 2018, what I’m looking forward to in 2019, and just some of my thoughts I’ve had over the past week of the new year.
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December 11, 2018 29 min
It's getting close to the new year, which means people start to think about setting new goals and changing behavior regarding their physical health. In this episode, I talk about effective strategies to make sustainable, long-term behavior change that becomes part of your lifestyle.
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December 11, 2018 29 min
It's getting close to the new year, which means people start to think about setting new goals and changing behavior. In this episode, I talk about effective strategies to make sustainable, long-term behavior change that becomes part of your lifestyle, rather than just setting a goal that often is quickly discarded.
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Mark as Played
In episode 8, I’m addressing some of your nutrition/wellness questions. Specifically, I respond to your questions about canola oil, tips for staying healthy while traveling, and whether or not to take a probiotic supplement for immune health. I finish up the episode by talking about mindset during the Christmas season.
Share
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November 20, 2018 20 min
When thinking about caring for our bodies, the food we eat, our lifestyle choices, maybe it’s a small part of what it means to be set apart. Of not mirroring the world and the world’s ways, but influencing it and setting the example. Let's think through it.
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November 20, 2018 20 min
When thinking about caring for our bodies, the food we eat, our lifestyle choices, maybe it’s a small part of what it means to be set apart. Of not mirroring the world and the world’s ways, but influencing it and setting the example. Let's think through it.
Share
Mark as Played
November 7, 2018 27 min
Do the food and lifestyle products we spend the money that God has entrusted on matter? In episode 6, we chat about it - looking at what and how much money America overall spends on food, healthcare, etc. and if we should care as the Body of Christ with what we support.
Share
Mark as Played
October 30, 2018 69 min
In today’s episode I’m addressing some of your nutrition/wellness/lifestyle questions. Specifically, I cover four main topics: whether or not soy is health; how to support the immune system (think getting into cold/flu season); healthy sweeteners; and the best exercise for health.
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October 29, 2018 69 min
In today’s episode I’m addressing some of your nutrition/wellness/lifestyle questions. Specifically, I cover four main topics: whether or not soy is health; how to support the immune system (think getting into cold/flu season); healthy sweeteners; and the best exercise for health.
Share
Mark as Played
October 22, 2018 19 min
Does our physical health have any impact on our effectiveness in carrying out the Great Commission and purpose as a follower of Christ to further the Kingdom? In episode 4, I connect our lifestyle choices and how we care for our bodies to this greater purpose.
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October 21, 2018 29 min
Does our physical health have any impact on our effectiveness in carrying out the Great Commission and purpose as a follower of Christ to further the Kingdom? In episode 4, I connect our lifestyle choices and how we care for our bodies to this greater purpose. Get ready to get into this topic, plus I touch a little on how our choices impact our mitochondrial health and fatigue, energy, etc. and even cancer.
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October 16, 2018 25 min
Our bodies are not our to do with whatever we please. In this episode we’re continuing to build the foundation regarding why nutrition, wellness, physical health are important as a follower of Christ by looking at this in light of being the temple of Holy Spirit.
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October 15, 2018 19 min
Our bodies are not our to do with whatever we please. In this episode we’re continuing to build the foundation regarding why nutrition, wellness, physical health are important as a follower of Christ by looking at this in light of being the temple of Holy Spirit.
Share
Mark as Played
October 8, 2018 31 min
In episode 2, I start to unpack the overarching topic of why our lifestyle choices matter as a follower of Christ with part 1 of why. Starting in Genesis, how should we respond to the truths of the Bible claiming that part of our role as a human being is to represent God? Join the conversations on how the Scripture sheds light onto our perspective of the body and how stewardship comes into play.
Share
Mark as Played

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