All Episodes

July 25, 2024 99 mins

En este episodio, tenemos al gurú del fitness, el Dr. Alexandre Costa Sabaté. Endocrinólogograduado en Tarragona y especializado en Barcelona, no solo se dedica a darle la vuelta a la balanza, sino también a esculpir cuerpos al más puro estilo de Mr. Universo.

El Dr. Costa, además de ser un crack en medicina, ha demostrado que el músculo y la ciencia pueden convivir sin problemas, compitiendo en culturismo. Hablaremos de optimización hormonal, tratamientos para la obesidad y cómo manejar esos kilos de más que parecen estar pegados con pegamento industrial. Si estás harto de dietas milagro que no funcionan y de gimnasios que solo vacían tu cartera, este episodio es tu dosis de realidad y ciencia.

Así que, si quieres dejar de lado las excusas y realmente transformar tu cuerpo con la ayuda de alguien que sabe lo que hace (y no te va a endulzar la píldora), ¡este episodio es para ti! Pero ojo, si eres de los que se ofenden con la verdad directa y sin anestesia, mejor ve buscando otro podcast porque aquí vamos con todo.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.

Good Hang with Amy Poehler

Good Hang with Amy Poehler

Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.