Helen talks about Connie Chung's journey of breaking racial and gender barriers through quiet persistence, the toll of trailblazing, and her enduring resilience. Helen draws parallels to her own experiences as a Filipino American therapist and discusses the importance of owning one’s voice and forming personal opinions
💌 Newsletter: https://mindbyhelengarcia.substack.com/?r=uj91u&utm_campaign=pub-share-checklist
Time Stamps
00:00 Introduction to Connie Chung's Legacy
00:51 Host Introduction and Book Overview
01:42 Breaking Barriers with Grace
02:47 Facing Racism and Sexism
05:47 Personal Sacrifices and Family Responsibilities
07:09 Political Awareness and Influence
08:29 Owning Your Voice Later in Life
09:30 Conclusion and Call to Action
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