Week after week, we’ve explored the lives of people who’ve faced unimaginable challenges — Holocaust survivors, activists, artists — and we’ve uncovered lessons in resilience, coping, and finding meaning in life’s hardest seasons.
But over time, something became clear: this show isn’t just about the mind. It’s about truth. About showing up fully human. About stripping away pretense and speaking from the heart.
That’s why Mind is becoming Sincere.
Why “Sincere”?
Because the people we learn from all have one thing in common: they live sincerely. They meet reality head-on. They speak their truth, even when it’s hard. They remind us that honesty is a form of courage.
And here’s what’s next:
Free subscribers will still get the weekly episodes you’ve come to expect.
Paid subscribers will get even more — full episode breakdowns, behind-the-scenes reflections from my research process, practical tools you can use in your own life, and early access to episodes before they go public.
This rebrand isn’t about changing the heart of the project. It’s about naming it more honestly.
Created by Helen Garcia, Licensed Mental Health Therapist & Host of Sincere
💌 Newsletter: Subscribe here
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!