Single On Purpose

Single On Purpose

A collective space. Rotating experts (therapists and coaches) covering all areas of life. Single On Purpose is the big box of wellness Crayons. To help you connect to yourself, first. As you build a meaningful life. Based on The Angry Therapist’s best-selling book, “Single On Purpose”, the podcast is a collective space. But instead of being guest-driven, this podcast is host driven. Rotating hosts/experts 3 times a week to help singles handrails for their singlehood journey. It’s a big box of wellness Crayons. Helping people build a meaningful life. It’s time to give singlehood a cape.

Episodes

Parenting: Cutting Through the Noise with Lindsay Burke and Candace St. John - Episode 80

June 6, 2023 • 66 mins
Lindsay interviews Candace St. John, an epidemiologist and public health specialist with additional training in pediatric sleep and lactation support, who helps parents cut through the noise and use science in combination with their own intuition to inform their parenting decisions. In this episode we discuss a lot of the myths and truths around infant development and needs, including hot topics like sleep training, breastfeeding, ...
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Overfunctioning Love Seekers with Lindsay Burke and Dalila Jusic-LaBerge - Episode 79

June 1, 2023 • 65 mins
Lindsay interviews Dalila Jusic-LaBerge, LMFT and founder of Be Here and Now Relationship Academy and Secure Love Creator Framework, who provides relationship coaching for high achieving women and overfunctioning love seekers who struggle because they often wind up in situationships with partners that want to “see where it’s going” instead of working towards committed relationships. Dalila shares some of her top advice for helping ...
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Smart, Funny, Tortured: Overcoming Thoughts of Suicide with Lindsay Burke and Paul Chamberlain- Episode 78

May 30, 2023 • 61 mins
Lindsay interviews Paul Chamberlain, a certified crisis advocate and coach, husband and father, and the creator and host of the podcast Smart Funny Tortured.  After suffering from over a decade of undiagnosed chronic illnesses and an inauthentic self he found himself struggling with profound depression and at times suicidal that led to separation from his family and near bankruptcy. Today, thanks to an abundance of love and grit, a...
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My Bestie is on the TV Screen with Dr. Nina Polyné and Dr. Bradley Bond

May 25, 2023 • 48 mins
In this episode, Dr. Bradley Bond shares his research and expert knowledge on parasocial relationships and the psychology of media with the SOP audience. Specifically he explores with Dr. Nina Polyné our perceptions of TV characters, and how this might relate to our social networks while being single. He also expands on how TV narratives can be helpful for marginalized communities (e.g., LGBTQ, elderly). Additionally, they explore ...
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Dating After Divorce with Amy Brown & Sean Cardinalli - Episode 76

May 23, 2023 • 53 mins
Amy and Sean share a toolkit full of advice on dating after divorce, including mindfulness, self-awareness, and self-compassion, and they remind divorcees of what not to do, too. Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who want to navigate their breakup or divorce in a respectful, mindful and conscious way, so they can heal, move ...
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How To Be Single and Happy with Dr. Nina Polyné, Dr. Melissa Wasserman, and Dr. Sheva Assar - Episode 75

May 18, 2023 • 66 mins
In this episode, Drs. Nina, Meli, and Sheva explore the relationship between singlehood and happiness. Can you actually feel happy while navigating the world, sans relationship? They explore this topic, including cultivating a relationship with yourself, what keeps us from feeling happy or content, and they offer helpful and tangible tips while on the journey of self-love, deservingness and self-forgiveness. Additionally, they expl...
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5 Nuggets of Wisdom from TV Producer, Business Owner & Mom with Lindsay Burke and Gina Naranjo - Episode 74

May 16, 2023 • 77 mins
Lindsay’s interview with Gina Naranjo, Founder of the natural hair care line, Cheeky Curls, TV producer, wife and mom. Gina breaks down her top 5 nuggets of wisdom she’s gained from juggling her many roles, what she wished her younger self knew, and how to stay resilient when you are in the thick of this thing we call life.   Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below ...
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On Dating & Religious Convictions – Sean Cardinalli & Seth Rodgers - Episode 73

May 11, 2023 • 69 mins
Sean interviews Seth, a high school teacher and recovering love addict, about how his adult dating life has been impacted by his upbringing with his family of conservative Christian missionaries in Brazil. Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapi...
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Being Young, Single & Depressed – Sean Cardinalli & Allen Herring 3 - Episode 72

May 9, 2023 • 71 mins
Sean and Allen talk about how they’ve navigated their respective depressiveness from childhood trauma onward and the tools they used to manage it. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also b...
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Winning The Battle Between Ego & Soul with Lindsay Burke and Amber Susa - Episode 71

May 4, 2023 • 82 mins
Lindsay interviews Amber Susa, Founder and Owner of Allomi, a holistic health and healing studio in Redondo Beach that focuses on movement, meditation, and mindfulness- offering classes from yoga and breathwork to Reiki, acupuncture, Plyojam cardio dance fitness and intuitive coaching. She is also a writer/performer of her one-woman-show, “Waking Up To All Of Me,” about her personal battle between the Ego and the Soul and learning ...
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Breathing Through Breakups, Part 1 with Sean Cardinalli & Brandon Groux - Episode 70

May 2, 2023 • 56 mins
Sean interviews Brandon, a breathwork and men’s work coach. Brandon shares the stories that led to his coaching choices and career. He explains the experience of transient hypofrontality in his sessions, which Sean swears by as nothing short of revelatory. They also discuss breathing through relationships, including healthily navigating their endings.  Brandon Groux is a certified Revelation Breathwork facilitator and coach in the...
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Singlehood as a Sex Worker with Breanna Foster and Fellow Sex Workers May and Cleo - Episode 69

April 27, 2023 • 51 mins
In this episode, Breanna chats with fellow sex workers May and Cleo, on their experiences with dating as a sex worker and dismantling harmful stereotypes. They reveal their introduction into sex work, experiences with coming out as a dancer, and what it’s like to be a single stripper. Strippers, they’re just like us! Connect with Breanna Instagram Jump into his private community below, forums, chats, live groups, and courses. ...
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“We” Versus “Us”: How to Set Healthy Relationship Boundaries with Sean Cardinalli & Allen Herring 3 - Episode 68

April 25, 2023 • 58 mins
Allen shares with Sean his canny framework differentiating a “We” relationship of enmeshment and an “Us” relationship of healthy boundaries and communication.   Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, w...
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Why We Stopped Apologizing with Dr. Nina Polyné and Dr. Jessica Stern - Episode 67

April 20, 2023 • 57 mins
In this episode, Dr. Nina and Dr. Jessica explore the history of over-apologizing, and how this behavior keeps us stuck, and they validate the rationale behind why we might find ourselves in this pattern. They begin the episode by sharing about their friendship, and how to sustain relationships long-term, professionally, and personally. They continue by affirming reasons one might apologize in order to take healthy responsibility w...
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Discussing Our Relationship to Self with Sean Cardinalli & Heidi Ochtrup - Episode 66

April 18, 2023 • 52 mins
In this episode, Sean talks with his instructor, Master Coach Heidi Ochtrup, about the way our relationship to self acts as a foundation for our relationship to others. Heidi Ochtrup is a Certified Holistic Life Coach, QHHT practitioner, and Tarot reader who is passionate about personal transformation and getting to the root of what blocks us. She trains coaches internationally with Wisdom of the Whole Coaching Academy, has a priva...
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Healing the Individual & Our Society with Sean Cardinalli & Christina Fitch - Episode 65

April 13, 2023 • 65 mins
Christina is a Licensed Marriage and Family Therapist and a Spiritual Life Coach. Her life experience combined with her clinical training offers a unique approach to addiction, ADHD, trauma, and life transitions. She’s also been a practicing Reiki Master for 13 years and is currently studying to become a certified astrologer. Christina finds that integrating the client’s spiritual or religious beliefs helps anchor them in a sense o...
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Advice from a Relationship Veteran with Lindsay Burke and Tina Hegna - Episode 64

April 11, 2023 • 66 mins
Lindsay interviews the incredible Tina Hegna, Owner of three Burn Boot Camp fitness franchises, a CPA, personal trainer and “mompreneur.” Married to her high school sweetheart and now a mom of three boys and a dog, Tina talks about how she’s maintained and sustained her long-term relationship of 20 years through numerous and hugely differing seasons of life - grade school to college, death, military, major moves, kids, business own...
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Finding Healing and Growth in Single Parenthood with Breanna Foster and Sofia Romani - Episode 63

April 6, 2023 • 59 mins
In this episode ,Breanna interviews Sofia Romani. Sofia is a non-binary, single mother, and healer from Minneapolis. They talk PPD, dealing with breakups as a parent, and queer identity as a mother. Connect with Sofia Instagram Connect with Breanna Instagram Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who wil...
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Coping with Burnout Through Creativity and Interior Design with Dr. Nina Polyné and Dr. Taylor Harris - Episode 62

April 4, 2023 • 55 mins
Dr. Nina and Dr. Taylor explore the burnout epidemic, and the systemic barriers to caring for ourselves in meaningful ways. Dr. Taylor shares her own personal experience with burnout, and how it leads to a more creative and meaningful life path, both personally and professionally. They validate the emotional and physical exhaustion we are all feeling as a society, coupled with the lack of motivation to work in jobs that don’t light...
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Lessons From Our Exes with Sean Cardinalli & Allen Herring 3 - Episode 61

March 30, 2023 • 53 mins
Sean and Allen share what they’ve learned from their exes because every expired relationship leaves a lesson in its wake. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of expe...
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