Navigating single parenting? It's crucial to build a strong support team. Seeking therapy can provide invaluable mental health support. Remember to find your tools and people who make you feel confident on this journey.
In this episode of Single Parent Success Stories, host Irina Shehovsov interviews Dee Davidson, a resilient single mom who transformed her life after divorce. Dee shares her journey through financial struggles, emotional challenges, and the importance of therapy, support groups, and self-care. Discover how her morning routine and focus on instilling self-value in her children helped her navigate single parenthood.
⏳Timestamps:
00:00 From Heartbreak to Healing: Dee's Journey
01:10 New Chapter
08:07 Navigating Challenges: The Reality of Single Parenting
16:21 Overcoming Mom Guilt: Finding Balance
23:40 Non-Negotiables: Daily Routines for Well-Being
28:02 Instilling Self-Worth: Teaching Kids to Value Themselves
35:36 Advice for New Single Parents: Finding Support
Resources Mentioned:
👉Get Rich, Lucky B!tch by Denise Duffield: https://amzn.to/3Zdv5EZ
👉The Body Keeps the Score by Bessel van der Kolk: https://amzn.to/4dRV232
Connect with Dee:
👉Instagram: https://www.instagram.com/confidently_love_yourself/
👉Website: https://www.confidentlyloveyourself.com
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
Want to be a guest on Single Parent Success Stories? Send Irina Shehovsov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/irinashehovsov
👉 Share this episode with single parents who could benefit.
👉 Follow for more insightful content.
Send us a voice message: https://anchor.fm/irina-shehovsov/message
Support this podcast: https://anchor.fm/irina-shehovsov/support
#spsspodcast #podmatch #singleparenting #healingafterdivorce
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