Escaping Narcissistic Abuse with Strategy

In this powerful episode of the Single Parent Success Stories podcast, Lisa Johnson, co-founder of Been There Got Out, reveals how she survived a 20-year high-conflict marriage and turned her painful experience into purpose. Lisa discusses narcissistic abuse, legal strategies for high-conflict divorce, protecting your children, and how to create joy and healing after separation. Whether you’re facing divorce or seeking strength after one, Lisa’s story will inspire and empower you.

Resources:

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder: https://amzn.to/4lPmqBl

Chapters:

00:00 Introduction to Lisa Johnson and Her Journey

02:43 The Birth of Been There, Got Out

05:36 Navigating High-Conflict Divorces

10:33 Recognizing Red Flags in High-Conflict Situations

12:31 Protecting Children from Toxic Ex-Partners

16:53 Tools for Emotional and Mental Resilience

21:57 Instilling Critical Thinking in Children

24:08 Lisa's Superpower and Advice for Single Parents

25:13 Radical Empathy and Support for Single Parents

27:38 Fun Projects and Creating Joy

30:18 Non-Negotiables for a Fulfilling Life

Connect with Lisa:

👉Website: https://beentheregotout.com/

👉Instagram: https://www.instagram.com/been_there_got_out/

👉YouTube: https://www.youtube.com/@BeenThereGotOut

👉Facebook: https://www.facebook.com/BeenThereGotOut

👉TikTok: https://www.tiktok.com/@been_there_got_out

👉LinkedIn: https://www.linkedin.com/company/been-there-got-out/

👉Twitter: https://twitter.com/BeenThereGotOut

👉Pinterest: https://www.pinterest.com/Been_There_Got_Out/

Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_

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