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September 21, 2025 32 mins

👉Divorce is tough—but your child’s emotional health doesn’t have to suffer. 🎧 In this episode of Single Parent Success Stories, Dr. Karalynn Royster, child psychologist and co-parenting expert, shares her Kids First Co-Parenting System.


Learn how to:

Avoid common parenting mistakes after divorce

Support your child’s emotional security 💖

Choose between co-parenting, parallel parenting, and nesting

Build resiliency and attachment with your kids


Chapters

00:00 Introduction to Co-Parenting Challenges

03:02 Understanding the Impact of Divorce on Children

05:41 Supporting Emotional Security in Children

08:39 The Power of Moms in Co-Parenting

11:10 Co-Parenting Styles: Collaborative vs. Parallel Parenting

13:53 Navigating High Conflict Situations

16:34 The Importance of Resiliency in Children

19:29 Practical Steps for Moms in Difficult Situations

22:05 Creating the Kids First Co-Parenting Program

25:06 Finding Community and Support

27:58 Recommended Resources for Parents


🎯 Resources & support: Kids First Co-Parenting Program

"Raising Resilient Kids" by Janet Lansbury

"Untangled" by Lisa D'Amour - https://amzn.to/46ptwXe

- A book about understanding teenage girls.

"Under Pressure" by Lisa D'Amour - https://amzn.to/4ncOGPo

- Focuses on the stress and anxiety faced by teenagers.

"The Emotional Lives of Teenagers" by Lisa D'Amour - https://amzn.to/4n70F0U

- Offers insights into the emotional world of teenagers.


Listen now and protect your child’s emotional future!


Connect with Dr. Royster:

👉Instagram: https://www.instagram.com/learnwithlittlehouse/

👉Substack: https://drroyster.substack.com/

👉Pinterest: https://www.pinterest.com/drroysterpsyd/

👉YouTube: https://www.youtube.com/@learnwithlittlehouse

👉Website: https://learnwithlittlehouse.com


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


Want to be a guest on the show? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/irinashehovsov


👉 Share this episode with single parents who could benefit.

👉 Follow for more insightful content.


Send us a voice message: https://anchor.fm/irina-shehovsov/message

Support this podcast: https://anchor.fm/irina-shehovsov/support

#podmatch #coparenting

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