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April 26, 2025 55 mins

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This is a crossover podcast from the Conversational Pace YouTube channel (hosted by my good friend, Brett Hornig) in which we talk about my gear, nutrition, and overall strategy for the 2025 Cocodona 250.


Timestamps:

  • 0:00 Intro
  • 2:21 Gear from 2024 you won’t be using in 2025
  • 6:58 Starting pack of choice
  • 13:04 Starting shoe of choice
  • 18:09 Gaiters or no gaiters?
  • 19:34 Need to be fit enough to play the game
  • 22:00 What makes the first day interesting
  • 24:13 Day two
  • 25:36 Lighting choices
  • 27:33 Day two shoes
  • 33:24 Poles
  • 35:08 Significant mid-race gear pivots from last year
  • 40:28 Final miles of the course
  • 47:52 The 2025 Cocodona crew


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