Sip Tea with Me "Transformation Empowerment Authenticity"

Sip Tea with Me "Transformation Empowerment Authenticity"

Welcome to Sip Tea with Me! I'm your host, Lisa Schoenthal (think of me as the fun auntie or big sis you always wished for). We brew up meaningful convos about health, wealth, relationships & travel because life’s too short not to live with passion & curiosity. If you're ready to chase your dreams, find balance, & make a massive impact, you're at the right table. Expect real stories, life hacks, & epic wisdom to keep you mindful, energized, & connected. This is all about inspiring & empowering you! So grab your favorite cuppa as we spill the tea & create a life that’s authentic for you 100%

Episodes

July 16, 2025 27 mins

Episode 25 – Bodily Sovereignty: Reclaim Your Intuition for Optimum Health
Part of The Summer Sovereignty Series

You were never broken.
Your body is not a project to fix—it’s a portal to your power.

In this bold, truth-telling episode of Sip Tea with Me, I’m pulling back the curtain on the systems that profit from your disconnection—pharma, processed food, toxic beauty culture—and guiding you back to the deepest truth:

You’ve al...

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Part 3 of The Summer Sovereignty Series: Reclaim Your Power, Live Your Truth

Ever feel like your phone knows you better than you know yourself?
That’s not magic—it’s manipulation.

In this episode, I’m pulling back the digital curtain to expose how algorithms, dating apps, and endless scrolling are robbing you of your attention, your confidence, and your connection to self. You’re not the customer—you’re the content. And if we ...

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✨ Part 2 of The Summer Sovereignty Series: ReclaimYour Power, Live Your Truth

What if the thoughts in your head... aren't even yours?

In this powerful episode, transformational guide andauthenticity advocate Lisa Schoenthal exposes the invisibleprogramming that shapes your mind—from religion, family, and schooling tomedia, politics, and social algorithms. If you've ever felt stuck, anxious, oruncertain, this episode will help...

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Are YOU ready to reclaim your power, live your truth and bask in the rich gifts and good feelings authenticity has to offer???

Then this tea is for you!

✨ Part 1 of The Summer Sovereignty Series: Reclaim Your Power, Live Your Truth

This isn’t just the start of a podcast series—it’s the start of a soul revolution.

In this kickoff to The Summer Sovereignty Series, I’m breaking down what sovereignty really means—beyond the buzzwords—and...

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Sometimes the most life-changing people don’t arrive with a plan. They show up through a friend, a feeling, or a perfectly-timed nudge from the universe. And from that one sacred connection… everything begins to shift.

In this soul-stirring episode, Lisa is joined by her dear friend and co-creator Leah—yoga teacher, meditation guide, grief and loss advocate, and cohost of La Vida Sagrada, a sacred women’s retreat in Mexico.

Together,...

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In this heartfelt episode of Sip Tea with Me,I’m spilling the truth about why traveling with other women is so much morethan a girls’ trip. We’re talking soul awakenings, spontaneous dance parties,belly laughs, deep conversations, and the kind of empowerment that only happenswhen women come together in sacred, unfamiliar spaces.

Join me as I share how travel transforms us—from the insideout—through culture, connection, and sisterhoo...

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In this transformative 15-minute guided meditation, I help you activate and accelerate your feminine energy to step fully into your light, power, and purpose. Through surrender and trust, you’ll release what no longer serves you, embrace your intuition, and create the balance needed for a thriving partnership.

This episode is all about empowering you to shine brightly and align with your true feminine essence, while creating space f...

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Beautiful Soul, are you tired ofcarrying the weight of the world on your shoulders, while your partner just...watches? Today, we’re diving deep into a topic that’s been quietly shifting theway we connect, love, and show up in our relationships: the power struggle betweenmasculine and feminine energy. If you’ve ever felt like you’re doing it all—andnot getting the support you crave—this episode is your wake-up call. Get readyto expl...

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Feeling like everything you thought was solid is falling away? Relationships, jobs, beliefs—what once felt like your foundation is now shifting beneath you. In this episode, we'll dives into the deep transformation we’re all experiencing, where the universe is clearing the old to make room for our highest evolution.

From releasing soul contracts to embracing the rise of feminine energy, I'll share powerful insights on how to navigat...

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Need a reset? This isn’t your average meditation—it’s a soul-deep activation to help you trust your gut, realign your energy, and call in the relationships you truly deserve.

In today’s episode, I’m coming to you from beautiful Cabo to offer you something different—an activation, not just a meditation.
This isn’t about sitting in silence. It’s about waking up to the deep knowing that already lives inside you.

Together, we’ll:

  • G...

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In this powerful milestone episode, I’m opening up about TheMen We Meet—the book I wrote to reclaim my voice, the backlash I didn’t expect, and the freedom I found on the other side of truth.

I’ll share why I wrote it, what it revealed to me, how itchanged my life, and why I stepped away from it for years after facing disapproval from family and some of the men themselves. But this story doesn’t end in silence—it ends in sovereignty...

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Ever wonder what it’s really like to be a flight attendant? In this unfiltered anniversary episode, I spill the tea on my unexpected 9-year journey in the sky—how it started with zero plans, a random BBQ, and a resume that read like a dating app… and turned into one of the biggest catalysts for personal growth, soulful friendships, and radical transformation.

This episode is part story time, part behind-the-scenes airline confession...

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Forget the stiff silence and serious vibes—this is adifferent kind of meditation. It’s a soul pep rally for thereal ones. The seekers, the feelers, the beautifully messy humans ready to reconnect with their truth.

Whether you're spiraling, glowing, or somewhere in between, this guided experience will ground you, light you up, and remind you just how powerful you are.

This isn’t just a meditation—it’s a cosmic cheer sessionfor your he...

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In a world obsessed with labels and divided by opinions, this episode goes deep. I invite you into a raw, heartfelt conversation about why we’re so divided—and how we can find our way back to connection. From powerful personal stories to global travel insights and soul-expanding truth bombs, you’ll walk away with tools to ground yourself, reflect deeply, and lean into conversations that heal instead of hurt. This isn’t about taking...

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"What if failure isn’t just an obstacle—it’s the key to unlocking your next level? What if the fear that’s been holding you back is actually pointing you straight toward your breakthrough? Today, we’re calling out fear for the imposter it is and turning failure into fuel. No more playing small. No more second-guessing. It’s time to step up, step through, and take back your power. So grab your cuppa, take a deep breath and let it al...

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In this high-energy, no-BS episode, we’re diving into howto own your magic, stop waiting for permission, and finally take up the space you were meant for. You’ll get truth bombs, mindset shifts, and practical steps to help you ditch the fear, trust yourself,and take action—NOW.

If you’re ready to own your gifts, stop playingsmall, and create the life you’re meant for—this episode is FOR YOU.

🔥 Grab your cuppa, hit play and step into...

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Are you ready to transform the way you communicate? InEpisode 9 of Sip Tea with Me, I dive into 10 key lessons that will empower you to communicate with clarity, authenticity, and love. Whether you're struggling with tough conversations or simply want to deepen your connections, I’m sharing powerful insights on how conscious communication can truly change your life.

Listen now to learn how clear communication can lead todeeper, more...

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In today’s episode, I dive deep into the power ofsynchronicity, the flow of life, and how staying grounded can unlock infinite possibilities. Inspired by the number 8 and the infinity symbol, I share my latest travel adventure in Australia and the lessons I’ve learned about trust,flow, and the interconnectedness of everything.

Listen in as I tell the story of how I stayed calm amidst atravel schedule challenge, allowing the universe...

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In this powerful episode, We'll dive into the magic of letting go and embracing the unknown. Holding on to oldrelationships, jobs, and expectations can block the flow of life and keep you from creating and attracting what you truly desire. But when you release control and trust the journey, you open up space for new opportunities, relationships,and growth. I'll shares personal stories, powerful tips on manifesting with ease...

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💖 This Valentine’sDay, let’s talk about the most important relationship of your life—the one youhave with yourself. Because real self-love isn’t just spa days andaffirmations (though we love those too!)—it’s about truly knowingyourself, trusting your gut, and setting boundaries that honor your energy.

✨ In this episode, we dive deep into:
✔️ Why we crave approval—and how tobreak free from it
✔️ The truth about others’opinions...

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