On this episode of Sirens, Slammers, and Service, host Nikki Cloutier sits down with three incredible firefighters from the Leduc Fire Service — Roslyn O'Connor, Emily Montgomery, and Sinead Clancy — for a raw and real conversation about what it takes to thrive in a demanding profession and compete at the highest levels of fitness.
🔥 Hear how each woman found her way into firefighting
🔥 Learn about their training regimens and how they prep for the FireFit course
🔥 Discover what it's like to push past limits, both mentally and physically, on the competition floor
🔥 Get the inside scoop on team strategy and the personal grit it takes to show up and stand out — including Emily’s solo journey to nationals this year
These three don’t just talk about hard work — they live it. Whether it’s fighting fires, mentoring recruits, or dominating the FireFit stairs in full gear, Roslyn, Emily, and Sinead embody strength, teamwork, and perseverance.
The Leduc FireFit team is now recruiting new members, and with the FireFit Championships coming to Leduc in June 2026, now is the time to get involved, cheer them on, and consider ways to financially support these phenomenal women as they represent their department on the national stage.
🎧 Spoiler: They’ve got their eyes on that podium — and they’re bringing others with them.
🔥 Call to Action:
Know someone who dreams of firefighting or loves seeing strong women crush big goals? Share this episode and stay tuned for details on the 2026 Provincial FireFit Competition in Leduc — including how YOU can support the team!
Follow the team @leducfirefit on Instagram
Garett Martin, Mortgage Broker with The Mortgage Group, is our official podcast sponsor for Season 9 and supports other first responders by offering discounted mortgage rates, flexible communication, and industry-leading service.
Learn more
https://garettmartinmortgages.com
Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.
Want to support this podcast even more! Make a monthly subscription for only $3 a month here!
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Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
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Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier
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